Hey, what's up everybody? Welcome to Trust and Leave. I'm your host, Sean T. And as you all know,

it's getting close to my competition time. So I've gotten a lot of questions about how you feel.

And obviously, last week, you guys know I had my nervous breakdown and that Scott helped me through it.

But I think we can get a little bit more specific into how this journey

has actually been from the time I shot T25 Delta B25 to now because each week has gotten a little

crazier and Scott's going to ask some specific details. So get ready to trust and believe

in just getting to know a little bit more and maybe how to manage yourself a little bit better.

This is Sean T, and it's time to trust and believe.

Let's go.

Let's dive in.

Yeah, because I'm going to be very honest. I don't have the energy. Great way to start. Tell me on a scale of 1 to 10, your energy level.

Zero. I mean, I'm going to say a 1 because obviously I'm moving around, but I have not a lot of energy. I don't want to be around people. I want to literally go to sleep all the time. I just want to go to sleep.

And why is that? To explain why you're a zero. Well, I think that multiple reasons. One, I wake up and I have some

energy and I have to pose right away.

What level of energy do you have when you wake up?

I don't know. I'm just like getting by.

Yes, I'm very short. So you just have to deal with that because that's it is what it is.

I have the energy that I need to pose. And then obviously we get the boys ready for today or for school now and then I need to

eat breakfast at a certain point before I work out so that I can have enough energy for my workout

because every single workout now I'm like shaky like within two sets of

anything or 10 minutes on a cardio I'm just shaky like you see people at the end of a marathon

and they're wobbly like that's how I feel the entire time that I work out but the reason

...