And the issue is when these things kind of stack up, you have several of these at once, that's when

the nausea becomes pretty severe or you just feel like I can't get anything done. It's also why

kind of a one-size-fits-all approach doesn't necessarily work. It's why one mom can go to her provider

and another mom can go to her provider and they're both given the same information and the same cure or,

you know, use this and it'll, you'll get better and one will work and the other won't.

Getting pregnant and giving birth are two of the most exciting things you can ever hope to

experience in this life.

The moment you think you could be pregnant, you're frantically searching for all the best

information, which is why you're here today. I'm Stephanie King and with my many years of experience

as a professional childbirth educator, doula, and lover of all things, pregnancy, birth, and

postpartum, I'm here to make preparing for your

birth enjoyable, empowering, and totally easy. Each week, I'll cover different topics, interview

professionals, and get into the nitty-gritty birth stories from mamas just like you. And when you're

ready for more, you can join me in the My Essential Birth course at MyEessentialbirth.com,

where I take you step by step through exactly how to prepare your mind, body, spirit, and partner for a

birth you love. So let's get started.

So today I'm going to talk to you guys about pregnancy nausea, but I'm going to talk to you guys about pregnancy nausea, but I'm going to take it for a little spin because I think a lot of times you hear the very common, you know, make sure you're, you've got some little saltine crackers next to you on the bed. So you put them in your mouth before you even get up or wear the seasick bands or use some peppermint oil. And yes, I am going to make sure and mention all of those things today. But I want to go a little bit deeper. I want to kind of hit up

that holistic part of nausea and talk to you about the why this might be happening and how to

figure out what it is so that you

can actually not just mess with the symptoms, but kind of hit the source. So if you are early in

pregnancy and having nausea, like that six, seven, eight week period, or even before 12 weeks,

or you are still having nausea later in pregnancy. Let's kind of dive in and talk about

...