PRE VDAY PREP: my 1 week guide to self love + feeling your best on VDAY (+ cute outfit ideas!!)
Not Your Typical with Katelynn Nolan
Katelynn Nolan
4.8 • 765 Ratings
🗓️ 8 February 2024
⏱️ 21 minutes
🧾️ Download transcript
Summary
today we are diving into my favorite self love affirmations, what I'll be doing the week leading up to valentine's day to feel my best and some cute outfit ideas! we also dive into my not your typical obsession + dislike of the week to talk about being more authentically you and one of my FAVORITE new breakfast recipes! enjoy!!!
KATELYNN'S IG: https://www.instagram.com/katelynnnolann/
KATELYNN'S YOUTUBE: https://youtube.com/c/katelynnnolan
KATELYNN'S TIKTOK: https://tiktok.com/@katelynnnolann
NYT PODCAST IG: https://www.instagram.com/notyourtypicalwithkn
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Good morning, you guys. Welcome back to Not Your Typical with Not Your Typical Fitness lover, |
| 0:05.9 | Caitlin Nolan. I am so excited for today's episode, not only because it's the first episode of February |
| 0:11.3 | and I had such a good month in January, but because I'm also so excited for Valentine's Day, |
| 0:17.0 | and this is going to be our Valentine's Day prep episode. I honestly celebrate Valentine's Day |
| 0:22.1 | like it's my birthday and it's just one of my favorite days of the year because I think it's so fun |
| 0:28.2 | to express your love just a little bit extra. Obviously I share with all of my relationships in my |
| 0:34.7 | life how much I love them all the time. It's not just on Valentine's Day, but I feel like Valentine's Day is just romanticizing it a little bit more. |
| 0:42.3 | And yeah, I love sharing with all my Galentine's Valentine's Day, obviously Hunter, and it's |
| 0:50.2 | really exciting because Hunter and I just had our seven year anniversary on last Monday. So |
| 0:55.7 | it's just cool that our anniversary of Valentine's Day are so close together. And it just makes |
| 1:01.5 | love just so abundant in February, which is also why we chose to get married in February of |
| 1:07.6 | 2025 because we just love having both of those two dates right next to each other, |
| 1:11.9 | Valentine's Day and our anniversary. So yeah, it's obviously one of my favorite months. I feel |
| 1:16.2 | really inspired in February and just ready to focus on self-care, self-love. I feel like, especially |
| 1:22.4 | because January is such a hectic month of trying to focus on yourself, getting your goals in, almost switching |
| 1:29.5 | up your routine a lot just because we obviously had the holidays at the end of the year. |
| 1:34.0 | And we sometimes have a whole month off of work like Hunter did or we quote unquote fall off track |
| 1:41.9 | of certain things that we can't really do when we're traveling or |
| 1:45.1 | at home with our families and stuff. So I feel like February is kind of the month where you've just |
| 1:51.4 | been focusing on yourself for so many weeks that you really do feel really good, which is another |
| 1:56.4 | reason why I think that getting married in February is going to be so nice next year. |
| 2:00.7 | But yeah, I just wanted to share today some tips that I have for self-love, some tips I have for |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Katelynn Nolan, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Katelynn Nolan and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.