If you like what you hear on this episode, you're going to want to come check out my new podcast

called The Unfuck Your Brain Podcast. What you're listening to right now, the lawyer's stress

solution, has ceased production of new episodes. But unfuck your brain is rockin' and rollin'.

Every week, I release a new episode of The Unfuck Your Brain Podcast, teaching you the same

great tools for taming your brain. But with even more applications to other areas of your life.

You can search for it by name. Remember, there's an asterisk instead of the you in unfuck because

we like to be polite. Or just click the link to it in the podcast description for this show. I'll see you

over there.

You're listening to The Lawyer's Stress Solution. The only podcast that teaches you cognitive

science-based techniques specifically created for lawyers. Learn how to manage your lawyer brain

and conquer the stress, anxiety, and overwhelm of lawyer life. Here's your host,

former lawyer and certified master coach, Kara Lowen-Thyles.

Hello everyone, it's the beginning of July. Just wrapped up June, obviously. And that means one

thing, mid-year reviews. Today's episode actually comes to you thanks to a listener named Sarah from LA.

She's on my email list, so she got my blog last week about dealing with mid-year reviews,

and she actually emailed me to ask if I could talk more about this topic on a podcast.

And your wish is my command, dear listeners. So here it is. And by the way, if you want to read

the blog, the link is in the show notes for this episode. So you just go to www.theloyerstresssolution.com,

forward slash mid-year review, all one word. The link to the blog will be there. And please feel

free to email me any topics you'd like me to cover like Sarah did. I'm always happy to oblige.

So there's a link to email me on the show notes page as well. So let's talk about mid-year reviews.

I like to call this the mid-year review meltdown. The last two weeks pretty much every one of my clients

...