If you like what you hear on this episode, you're going to want to come check out my new podcast

called The Unfuck Your Brain Podcast. What you're listening to right now, the lawyer's stress

solution, has ceased production of new episodes. But unfuck your brain is rockin' and rollin'.

Every week, I release a new episode of The Unfuck Your Brain Podcast, teaching you the same

great tools for taming your brain. But with even more applications to other areas of your life.

You can search for it by name. Remember, there's an asterisk instead of the you in unfuck because

we like to be polite. Or just click the link to it in the podcast description for this show. I'll see you

over there.

You're listening to The Lawyer's Stress Solution. The only podcast that teaches you cognitive

science-based techniques specifically created for lawyers. Learn how to manage your lawyer brain

and conquer the stress, anxiety, and overwhelm of lawyer life. Here's your host,

former lawyer and certified master coach, Kara Lowen-Thile.

Hello podcast friends. I am really proud of the podcast this week and all of you and I just

want to say thank you because I just checked my podcast stats and this podcast has well over 15,000

downloads since only being launched a few months ago. Sure, if anyone from this American life happens

to be listening, it's probably not that impressive to you. That's probably like a drop in the budget

for one episode of yours. But for this little podcast that I just dreamed up a few months ago with

no real advertising budget and obviously no radio placement, I'm pretty proud of it. And I'm

really grateful to all of you for sharing it with your friends and colleagues and family. I get lots

of emails from people who either want to let me know that they've like sent the podcast to their

old practice group or people who want to let me know that they're family or friends on the podcast

of them, some of them are lawyers, some of whom aren't. So I really appreciate you guys sharing it

...