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Life Kit

Practicing the art of saying goodbye

Life Kit

NPR

Business, Health & Fitness, Education, Kids & Family, Self-improvement

4.54.9K Ratings

🗓️ 10 April 2023

⏱️ 19 minutes

🧾️ Download transcript

Summary

Saying goodbye can be tough, especially if you're parting ways for good. But grief counselor and patient advocate Isabel Stenzel Byrnes says the art of saying goodbye to loved ones can be learned and practiced.

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Transcript

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0:00.0

This is NPR's Life Kit, with tools to help you get it together.

0:07.4

Isabelle Stenzel Burns has said a lot of goodbyes. In fact, she says she spent her entire life

0:14.8

practicing the art of saying goodbye. Everybody practices saying goodbye, but for me because I was born

0:21.4

with cystic fibrosis, I went to a cystic fibrosis summer camp and throughout my adolescence and

0:29.2

adulthood I have befriended and loved my peers with cystic fibrosis and sadly I also lost them

0:36.9

one after the other starting at a very young age. Isabelle dealt with a lot of loss early on,

0:43.4

but she didn't face it alone. Anna was my identical twin sister. I did not know life without her

0:50.8

for 41 years. She was my sidekick, my soulmate, my best friend. Sometimes my arch enemy just

0:58.8

because that's what sisters are and we shared a life that was very unique because of our genetic illness.

1:06.4

Both Anna and Isabelle were born with cystic fibrosis, a progressive illness that damages the

1:11.3

lungs and other organs. It was a condition that put them in and out of hospitals constantly.

1:17.0

We both were afraid of death and how long would we live, but we also shared a joint passion for life,

1:25.6

knowing that our time could be limited. We knew from an early age that one of us would die first

1:32.8

and we actually practiced that. Readying themselves for that final goodbye was a big part of their

1:39.4

shared existence. We led sort of a, how can I say it, a confusing life where we prepared for death

1:47.9

and then we were reborn and then we prepared for death and then we were reborn and finally,

1:53.8

finally she was diagnosed with cancer, stage 4 cancer and this was it. We finally recognized that

2:02.2

our journey together was coming to an end. Anna died in 2013. Even though she always knew that day

2:09.6

would come, Isabelle's grief loomed large. The finality and the complete separation of

2:19.3

someone as close as my twin was very difficult, but I pursued things that made me feel close to her.

2:27.9

I also strengthened my relationships with friends and family and of course my spouse and that really

2:34.6

helped me kind of dig myself out of the whole of grief. Today, Isabelle is a grief counselor

...

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