Kids these days, absolutely no discipline.

Well, maybe that's because we're trying to instill it wrong on this episode of Live Happy Now.

The ancient Greeks define happiness as the joy you feel moving towards your potential.

To think about positive psychology, it's a science.

And it's actually younger than the Internet, believe it or not.

The reality is that social connection is in the research, the greatest predictor we have of long-term happiness.

You have some factors in your control.

They can promote the health and resilience and growth of your absolutely most

important asset, which is your brain.

And so it all comes down to understanding ourselves.

There's a way for all of us to succeed, but it might take different things.

We're all looking for the same thing, and that's a way to bring a little bit more joy to our day.

Join us as we look at the many different paths that lead us to

that happy place. This is Live Happy Now. Hello and greetings and welcome to another edition of the

Live Happy Now podcast. I'm your host, J.R. Houston. Please that you are joining us wherever you

are in the world and however you may be listening. Thank you for making us a part of your day.

Thank you for making Live Happy magazine a part of your bimonthly ritual.

A new issue came out just not too long ago with Anna Ferris on the cover.

You can still get it at Barnes & Noble.

You can also get the digital edition.

It is available on the Apple Store and the Google Play Store, and really it's available in a print copy wherever.

Fine magazines are sold.

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