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Before Breakfast

Practice your resolutions

Before Breakfast

iHeartPodcasts

Self-improvement, Education

4.51.5K Ratings

🗓️ 16 December 2020

⏱️ 6 minutes

🧾️ Download transcript

Summary

How to begin the new year with a running start

Transcript

Click on a timestamp to play from that location

0:00.0

Hello beautiful people I'm

0:03.0

I'm Saita Garrett award-winning singer-songwriter and

0:06.1

passionate knitter and now host of the uppity knitter podcast Celebrity Hobbies

0:11.2

uncovered I'll be spilling the tea on the hidden talents of your

0:14.6

favorite stars. Tune into the uppity knitter podcast Celebrity Hobbies

0:19.2

uncovered. With me, Saita Garrett, for a stitch of inspiration and pearls of laughter.

0:24.7

Subscribe now on the I Heart Radio app and Apple Podcasts, or wherever you get your podcasts.

0:30.1

Welcome to Before Breakfast, a production of I Heart Radio.

0:37.0

Good morning.

0:40.0

This is Laura.

0:42.0

Welcome to the Before Breakfast Podcast.

0:45.0

Today's tip is to practice your New Year's resolutions before the New Year begins.

0:51.0

By trying your resolutions out now and

0:54.2

troubleshooting problems, you increase the chances

0:57.8

that you'll feel like a pro when New Year's rolls around.

1:01.4

So there's a funny prayer attributed to Saint-A-P. New Year's rolls around.

1:02.8

So there's a funny prayer attributed to St. Augustine.

1:06.2

Lord, grant me chastity and continents,

1:09.5

but not yet.

1:12.0

I think many of us approach New Year's resolutions the same way.

1:16.2

Since we intend to eat healthfully come January 1st, well, it's okay to indulge a lot over the holidays. We plan to start waking up early to exercise in the new

1:25.6

year, so best to sleep in now, so we're, you know, rested for all that exercising that's

...

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