Fads come and go, and nowhere more than the world of weight loss.

That's why Noom's weight management programs are made to last.

Noom uses science and personalization to help you manage your weight for the long term.

Their psychology-based approach helps you build better habits and behaviors that are easier to maintain.

The best part, you decide how Noom fits into your life, not the other way around.

Sign up for your trial today at Noom.com.

That's N-O-O-O-M dot com to sign up for your trial today.

What is happening?

Welcome to the Post-Pitching Podcast.

You're morning pitching podcast from Pitchellas.com. My name is Nick Pollock, and today we're going to talk about the Seattle Mariners

as I continue covering all 30 teams and the rotations in the major leagues for your fantasy

drafts.

The Seattle of Mariners, they have a fantastic rotation.

But if this was your first time coming to the Plus Pitch podcast, well, welcome.

I made this podcast public in January.

And all of last year, I did a daily update Monday through Friday in season for your fantasy teams.

Just focused on starting pitching.

I'm really excited for everybody to experience that this season publicly.

But let's go back to the Mariners here.

We have Luis Castillo, 8 and 6 record last year,

150 innings, 299 ERA, 101, 108 whip, 27% K rate and a 7% walk rate. You might think Nick

wasn't he much better as a mariner instead of a red. Actually, he technically had a better

...