Powerful Affirmations for Narcissistic Abuse Recovery, Mindfulness, and Mental Health

Emotional Badass

Nikki Eisenhauer

Health & Fitness, Mental Health, Education

4.8 • 2.2K Ratings

🗓️ 17 March 2024

⏱️ 30 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Struggling with confusion and low self-worth after experiencing narcissistic abuse? Take a deep dive into affirmations tailored for those affected by manipulation, gaslighting, and the challenges faced by Highly Sensitive Persons (HSPs). These transformative affirmations are designed for your mental health journey to affirm positively what you want, helping you shift focus from what you lack to embracing your worth and potential. Discover how to navigate the aftermath of manipulative relationships, overcome the confusion often sown by gaslighting, and reclaim your power with affirmations that resonate deeply with survivors of great dysfunction. Whether you're an HSP or anyone seeking to enhance mental health, heal, and grow after experiencing narcissistic behavior, this exploration offers essential tools for stepping into your power and living a life aligned with your true value and desires. Resources: Download the free Morning Routine PDF to learn our techniques to help conquer your day! https://www.emotionalbadass.com/morning-routine Community & Exclusive Bonus Episodes & Video: https://www.patreon.com/emotionalbadass 30 Days to Peace Course: https://www.EmotionalBadass.com/peace CODE: BADASS for 30% Off Narcissistic Abuse Workshop: https://www.EmotionalBadass.com/workshops CODE: BADASS for 30% Off Email Newsletter: for weekly wellness emails where we share mental health tips, announcements, discount codes, and highlight past episodes: https://www.emotionalbadass.com/newsletter Check out our Guided Meditations narrated by Nikki available for sale: https://www.emotionalbadass.com/store/meditations Follow us on Social Media: Youtube: https://www.youtube.com/emotionalbadass IG: https://www.instagram.com/emotional.badass FB: https://www.facebook.com/emotionalbadass TIKTOK: https://www.tiktok.com/@emotionalbadass Pinterest: https://www.pinterest.com/emotionalbadass Thank you for supporting this show by supporting our sponsors: https://www.emotionalbadass.com/sponsors Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hello, welcome to emotional badass where Moxie meets Mindful.
0:05.0	I'm your host, Nikki Eisenhower, life coach and psychotherapist.
0:09.0	And on today's episode, I'm sharing quick and powerful affirmations for emotional resilience and narcissistic abuse recovery.
0:17.5	Music abuse recovery.
0:34.6	All right, y'all, I have a quick announcement and we're excited to let you know that starting this week, we'll be uploading every brand new episode to our Patreon feed
0:40.3	that will be ad-free. So if you would like to both support us and listen to our episodes
0:47.8	without the interruption of advertisements, head on over to patreon.com slash emotional badass
0:54.0	and join at the $5 level.
0:56.1	You'll also get access to over 75 exclusive episodes, not available anywhere else.
1:02.8	I'd like to give some quick shoutouts to some of our new Patreon members,
1:06.4	because that's part of what you get when you sign up for our Patreon.
1:09.9	A good old-fashioned shout-out.
1:12.2	I want to thank Rebecca, Jennifer, Susan, Dave, Jen and Jamie as a duo.
1:22.1	Thank you all very much.
1:23.1	I want to thank Yeti, Sarah May, Joe, Rach, Holly, Heather, Shannon, Alexa, and Damien.
1:35.1	Thank you all so much.
1:36.7	We appreciate it.
1:37.8	And we can't do the show without you.
1:40.0	Light and love and on to the show.
1:42.7	All right, y'all, affirmations. It's one of those words in
1:46.2	self-healing and self-development that we hear all the time. And the information is in the word.
1:53.5	We want to affirm. That's what we're doing when we entertain affirmations. We are affirming
	...

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