How Hypervigilance & PTSD Relate to Early Childhood Psychology & Mental Health

Emotional Badass

Nikki Eisenhauer

Health & Fitness, Mental Health, Education, Self-improvement

4.8 • 2.2K Ratings

🗓️ 24 March 2024

⏱️ 46 minutes

🔗️ Recording | iTunes | RSS

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Summary

Exploring the intricate connections between hypervigilance, PTSD, early childhood psychology, and overall mental health, we delve deep into the ways our earliest experiences shape our reactions and coping mechanisms later in life. For Highly Sensitive People (HSPs) and those on a journey of self-improvement, understanding these relationships offers a path to healing and growth. Through personal stories, scientific research, and therapeutic insights, we uncover the impacts of early trauma and stress on the development of hypervigilance and PTSD. Gain insights on rewiring your brain and mental health and cultivate self-compassion and foster personal growth and recovery from trauma. RESOURCES: WORK WITH NIKKI 1:1 30 DAYS TO PEACE COURSE PATREON COMMUNITY INTRO TO BOUNDARIES THE BOUNDARIES INTENSIVE BOOK CLUB NARCISSIST ABUSE RECOVERY WORKSHOP THE FREE MORNING ROUTINE WEEKLY NEWSLETTER SIGNUP THE PATTERNSCAPES WELLNESS DECK BRAIN FM: CODE: emotionalbadass for 20% off your membership FOLLOW US: YouTube Instagram Facebook TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:29.6	Have you ever wished that you had a direct line to your pediatrician to ask all the questions that constantly crop up while parenting? We sure have.
0:40.0	That's why we launched the Bites of Health Podcast.
0:43.8	Every morning will answer a commonly asked pediatric question in five minutes or less.
0:49.5	You can tune in while you're making your second cup of coffee or from the school drop off line.
0:54.9	So be sure to tune in to Bites of Health.
0:58.2	Streaming Now.
1:00.4	Hello, welcome to Emotional Bad-ass, where Moxie meets Mindful.
1:04.5	I'm your host Nicky Eisenhower, life coach and psychotherapist.
1:08.0	And on today's episode, I'm discussing post-traumatic stress
1:12.0	and early childhood experiences that contributed to the severe PTSD symptoms I had for most of my life.
1:37.4	And thank goodness I no longer have most of those symptoms, though I sometimes have what I would call some remnants or some
1:45.3	shadows. It's like I'm in remission from post-traumatic stress and that means I need to know that it's my job to
1:54.8	prioritize my health so that I don't have resurgeances, recurances.
1:59.4	And depending on life that's going to be easier or harder, depending on life, that's going to be easier or harder.
	...

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