How Hypervigilance & PTSD Relate to Early Childhood Psychology & Mental Health

Emotional Badass

Nikki Eisenhauer

Health & Fitness, Mental Health, Education

4.8 • 2.2K Ratings

🗓️ 24 March 2024

⏱️ 46 minutes

🔗️ Recording | iTunes | RSS

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Summary

Exploring the intricate connections between hypervigilance, PTSD, early childhood psychology, and overall mental health, we delve deep into the ways our earliest experiences shape our reactions and coping mechanisms later in life. For Highly Sensitive People (HSPs) and those on a journey of self-improvement, understanding these relationships offers a path to healing and growth. Through personal stories, scientific research, and therapeutic insights, we uncover the impacts of early trauma and stress on the development of hypervigilance and PTSD. Join us as we navigate the complexities of our minds, offering strategies for resilience, emotional strength training, and the transformative power of neuroplasticity to rewire our responses for a healthier, more balanced life. Resources we offer: 30 Days to Peace Course CODE: BADASS for 30% Off Download the free Morning Routine PDF to learn our techniques to help conquer your day! Join our Patreon Community & Get Exclusive Bonus Episodes & Video Subscribe to our newsletter Check out our Guided Meditations Follow us on Social Media: Youtube: https://www.youtube.com/emotionalbadass IG: https://www.instagram.com/emotional.badass FB: https://www.facebook.com/emotionalbadass Thank you for supporting this show by supporting our sponsors: https://www.emotionalbadass.com/sponsors Advertising: Please contact [email protected] if you would like to advertise on our podcast. Emotional Badass is part of the Airwave Media Podcast Network Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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1:00.4	Hello, welcome to Emotional Bad-ass, where Moxie meets Mindful.
1:04.5	I'm your host Nicky Eisenhower, life coach and psychotherapist.
1:08.0	And on today's episode, I'm discussing post-traumatic stress
1:12.0	and early childhood experiences that contributed to the severe PTSD symptoms I had for most of my life.
1:37.4	And thank goodness I no longer have most of those symptoms, though I sometimes have what I would call some remnants or some
1:45.3	shadows. It's like I'm in remission from post-traumatic stress and that means I need to know that it's my job to
1:54.8	prioritize my health so that I don't have resurgeances, recurances.
1:59.4	And depending on life that's going to be easier or harder, depending on life, that's going to be easier or harder.
	...

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