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Mark Bell's Power Project

Power Project EP. 98 - Branch Warren

Mark Bell's Power Project

Power Project Studios

Markbellslingshotcom, Slingshot, St, Health & Fitness, Supertraining, Howmuchyabenchnet, Powerlifting, Markbellpowerproject, Markbellspowerproject, 10minutewalktalk, Powerlifter, 10minutewalk, Supertraininggym, Fitness, Powerproject, Lifting, Markbell, Training, Markbellslingshot

4.81.6K Ratings

🗓️ 22 August 2018

⏱️ 119 minutes

🧾️ Download transcript

Summary

Branch Warren is an American IFBB professional bodybuilder from Tyler, Texas. He is a 2X Arnold Classic winner, having won in 2011 and 2012. He is a personal trainer and owns a gym and freight company. Branch Warren is also the face of the magazine Muscular development and had big role in the bodybuilding documentary "Generation Iron". Rewatch the Live Stream: https://youtu.be/IeTiLlRjSLE ➢SHOP NOW: https://markbellslingshot.com/ Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots ➢Subscribe Rate & Review on iTunes at: https://itunes.apple.com/us/podcast/mark-bells-power-project/id1341346059?mt=2 ➢Listen on Stitcher Here: https://www.stitcher.com/podcast/mark-bells-power-project?refid=stpr ➢Listen on Google Play here: https://play.google.com/music/m/Izf6a3gudzyn66kf364qx34cctq?t=Mark_Bells_Power_Project ➢Listen on SoundCloud Here: https://soundcloud.com/markbellspowerproject FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell ➢ Snapchat: marksmellybell Follow The Power Project Podcast ➢ Instagram: https://www.instagram.com/MarkBellsPowerProject Podcast Produced by Andrew Zaragoza ➢ Instagram: https://www.instagram.com/iamandrewz

Transcript

Click on a timestamp to play from that location

0:00.0

All right, we're going, we're good, we're good to go.

0:06.0

All right, man, we got to just dive right into this.

0:08.0

There's no other way to say it. You train like a total girl.

0:12.0

And I don't mean that any offense to women, I mean it to offend you, you know.

0:17.0

We've seen the videos of you training with the chains and screaming and all this dramatic stuff.

0:22.0

What is this all about?

0:24.0

I have no idea.

0:25.0

No, you train like a maniac.

0:27.0

You train like an animal.

0:28.0

You like to really push it.

0:30.0

We've had a bunch of guys on the show that know you and they've all kind of said the same thing.

0:35.0

They're like, man, he's just crazy. He's just nuts. He likes to really push it.

0:39.0

And a few guys mentioned, you're like when you train with Branch, it's going to be 12 to 15 reps every single time,

0:47.6

as heavy as you can possibly handle.

0:51.2

And they're sometimes asked, hey, do you go heavy or do you do high volume?

0:56.0

Do you do a lot of sets? Do you do a lot of reps? And they're like, yep.

0:58.1

We do a lot of everything. Why you like to go out it like that?

1:03.2

Man that's just kind of a system I developed on me and Johnny I guess you know my

1:07.4

training partner you know Johnny was a really good powerlifter I powered

1:10.9

a lot early in my career too. Yeah.

1:13.0

And you know the people I looked at like Dorna Yates

1:16.0

in his high intensity style training, you know,

...

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