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Mark Bell's Power Project

Power Project EP. 96 - Hafthor Bjornsson

Mark Bell's Power Project

Power Project Studios

Markbellslingshotcom, Slingshot, St, Health & Fitness, Supertraining, Howmuchyabenchnet, Powerlifting, Markbellpowerproject, Markbellspowerproject, 10minutewalktalk, Powerlifter, 10minutewalk, Supertraininggym, Fitness, Powerproject, Lifting, Markbell, Training, Markbellslingshot

4.81.6K Ratings

🗓️ 20 August 2018

⏱️ 57 minutes

🧾️ Download transcript

Summary

Hafþór Júlíus Björnsson (Hafthor Julius Bjornsson) is an Icelandic professional strongman and actor. He is the 2018 World’s Strongest Man and is the first person to have won the Arnold Strongman Classic, Europe's Strongest Man and World's Strongest Man within the same year. He plays Gregor "The Mountain" Clegane in the HBO series Game of Thrones. ➢SHOP NOW: https://markbellslingshot.com/ Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots ➢Subscribe Rate & Review on iTunes at: https://itunes.apple.com/us/podcast/mark-bells-power-project/id1341346059?mt=2 ➢Listen on Stitcher Here: https://www.stitcher.com/podcast/mark-bells-power-project?refid=stpr ➢Listen on Google Play here: https://play.google.com/music/m/Izf6a3gudzyn66kf364qx34cctq?t=Mark_Bells_Power_Project ➢Listen on SoundCloud Here: https://soundcloud.com/markbellspowerproject FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell ➢ Snapchat: marksmellybell Follow The Power Project Podcast ➢ Instagram: https://www.instagram.com/MarkBellsPowerProject Podcast Produced by Andrew Zaragoza ➢ Instagram: https://www.instagram.com/iamandrewz

Transcript

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0:00.0

All right. Well, we're here today with the world's strongest man.

0:04.7

Amazing job getting that title that is a really

0:09.3

exclusive thing to get, a tough thing to get, the competition level has been driven through the

0:15.3

roof over the years. There's just more and more people come into that sport and over the

0:21.3

last several years it's been kind of going back and forth between

0:24.5

several people you got obviously Sadruna Sevikus who's considered the greatest of all

0:28.9

time you have Brian Shaw has won at four times You got Eddie Hall who won a championship as well and then

0:36.4

you were able to get one in there. Let's back everything up and let's start from the beginning. What's your what was your childhood like? Did you were you always

0:47.0

attracted to strength or did you play other sports? First of all, thanks for having me, Mark. I appreciate that. Thank you.

0:55.0

In the beginning of my childhood, I didn't play a large sport until I was maybe how old was I was 13 years old when I started to play basketball and played that till I was 17.

1:18.5

It was pretty good, I would say,

1:20.0

you know,

1:21.0

pretty, I always wanted to be good you know and I tried very hard but I broke my

1:27.1

I broke my wrist ankle twice and I had to pull out decided to take a break for a year because I was always injuring myself.

1:40.0

This can be very frustrated when you're trying to become a good athlete in your sport.

1:48.4

I was always hurting it, you know, but I broke it twice.

1:51.4

So in my second surgery, I decided to take a break,

1:54.4

start to lift weights more, which I always had interest in, you know,

1:57.6

but with all the running I couldn't really gain a lot of size.

2:00.9

Right.

2:02.0

So with the break I took this year was just supposed to be a year you know

2:08.0

and ended up to be pretty long year. I saw very dramatic, you know, games in the first year. I got stronger,

...

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