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Mark Bell's Power Project

Power Project EP. 15 - Carnivore Diet & Your Questions

Mark Bell's Power Project

Power Project Studios

Markbellslingshotcom, Slingshot, St, Health & Fitness, Supertraining, Howmuchyabenchnet, Powerlifting, Markbellpowerproject, Markbellspowerproject, 10minutewalktalk, Powerlifter, 10minutewalk, Supertraininggym, Fitness, Powerproject, Lifting, Markbell, Training, Markbellslingshot

4.81.6K Ratings

🗓️ 5 March 2018

⏱️ 64 minutes

🧾️ Download transcript

Summary

In the first ever Power Project live stream, Mark Bell goes educates us more on the War on Carbs, specifically the Carnivore Diet. Mark also answers your questions from instagram and those who watched the live stream. Live Stream can be seen here: https://youtu.be/EipHVXVAEDU ➢Subscribe Rate & Review on iTunes at: https://itunes.apple.com/us/podcast/mark-bells-power-project/id1341346059?mt=2 ➢Listen on Stitcher Here: https://www.stitcher.com/podcast/mark-bells-power-project?refid=stpr ➢Listen on Google Play here: https://play.google.com/music/m/Izf6a3gudzyn66kf364qx34cctq?t=Mark_Bells_Power_Project ➢Listen on SoundCloud Here: https://soundcloud.com/user-921692324 ➢SHOP NOW: https://markbellslingshot.com/ FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell ➢ Snapchat: marksmellybell

Transcript

Click on a timestamp to play from that location

0:00.0

Oh my God, we're live.

0:05.0

I was afraid this is going to happen.

0:09.0

You know, I spent years and years building all this stuff up and got mad and booted everybody off the team and now here I am

0:16.9

by myself. Anyway we're going to talk about the carnivore diet. Thank you guys so much for tuning in. I appreciate all the people

0:24.6

that are watching live right now, which is probably like the one anywhere from one to four people.

0:30.9

But Mark Bell's Power Project is going to be around for a long time.

0:34.6

We're going to do some really awesome shit.

0:36.6

Today's topic, we're going to talk about the war on carbs.

0:39.2

We're going to talk about the carnivore diet, and I'm basically just going to kind of walk you guys through

0:45.3

How some of this got started to evolution of the diet a lot of times a ketogenic style diet

0:51.2

We'll start out one way and end up completely another way. So the same thing

0:56.4

happens with vegetarians when they go from being a vegetarian to being a

1:00.7

vegan to all of a sudden being all in and to being all in and to being meticulous with every little thing that they eat.

1:07.0

Over a period of time you start getting more and more into the diet that you're on.

1:12.0

What I really love about the war on carbs is the longer

1:15.3

that you do it, the more used to it you get, the more willpower that you build up.

1:20.8

It becomes easier to deny yourself of the donuts that crush that

1:25.0

Crusty Kevin found in the gym today.

1:27.0

It gets easier and easier to,

1:30.0

you know, people are like, hey, do you have cravings?

1:32.0

Of course I have cravings. It's it's your job as a human being

1:37.7

To steer yourself away from some of these desires not all of your desires and all your impulses are healthy for you.

...

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