meta_pixel
Tapesearch Logo
Log in
Mark Bell's Power Project

Power Project EP. 124 - Maria & Craig Emmerich

Mark Bell's Power Project

Power Project Studios

Markbellslingshotcom, Slingshot, St, Health & Fitness, Supertraining, Howmuchyabenchnet, Powerlifting, Markbellpowerproject, Markbellspowerproject, 10minutewalktalk, Powerlifter, 10minutewalk, Supertraininggym, Fitness, Powerproject, Lifting, Markbell, Training, Markbellslingshot

4.81.6K Ratings

🗓️ 9 October 2018

⏱️ 117 minutes

🧾️ Download transcript

Summary

Maria and Craig Emmerich are owners of Maria Mind Body Health LLC. Maria is a nutritionist who specializes in the ketogenic diet and exercise physiology. Craig has studied nutrition for about 8 years now. Both work to help others follow a Ketogenic lifestyle to heal and lose weight. Maria is also an International Best Selling author of several books including “Quick and Easy Ketogenic Cooking” and “The 30 Day Ketogenic Cleanse”. With Craig’s scientific background, they co-authored “keto.” which digs deep into the science of ketogenic dieting, explaining how dozens of diseases can be cured or controlled through keto and how ketogenic diets are fueling a new breed of athlete. ➢SHOP NOW: https://markbellslingshot.com/ Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots ➢Subscribe Rate & Review on iTunes at: https://itunes.apple.com/us/podcast/mark-bells-power-project/id1341346059?mt=2 ➢Listen on Stitcher Here: https://www.stitcher.com/podcast/mark-bells-power-project?refid=stpr ➢Listen on Google Play here: https://play.google.com/music/m/Izf6a3gudzyn66kf364qx34cctq?t=Mark_Bells_Power_Project ➢Listen on SoundCloud Here: https://soundcloud.com/markbellspowerproject FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell ➢ Snapchat: marksmellybell Follow The Power Project Podcast ➢ Instagram: https://www.instagram.com/MarkBellsPowerProject Podcast Produced by Andrew Zaragoza ➢ Instagram: https://www.instagram.com/iamandrewz

Transcript

Click on a timestamp to play from that location

0:00.0

Yeah, clients always talk about that, you know, struggle with one person, it's, you know, on the program, one is not.

0:08.0

Yeah, I think, you know, I've heard from some couples, are we going Andrew, we're good? Yeah, we're good. Yep, I've heard from some couples, are we going Andrew? We're good. Yeah, I've heard from some

0:14.5

couples sometimes they sabotage each other like one you know one adult might lose

0:21.0

30-40 pounds and the other one's like, like, where are you going?

0:24.4

Like, why are you leaving me?

0:25.6

Yeah.

0:26.6

Why are you leaving me here all fat?

0:28.6

Exactly.

0:29.6

And we'll try to sabotage each other, but you guys...

0:31.6

Is that what you were trying to do to me all this time?

0:34.0

Yeah you guys do it together now but it wasn't always that way? No I met him when I was...

0:38.8

Do it together I'm talking about kido. Yeah hold on. Sick minds out on. You know, I met this this cutie when I was 17. Wow. And for me it was a journey to my health because I was sick I was told I had PCOS.

0:54.6

At a young age? Oh yeah. 16, here's an acid blocker, here's an anti-depressant.

0:59.5

And I...

1:00.5

PTOS, what's that?

1:01.5

PCOS. It's kind of like a fertility that are diabetes that affects female

1:06.0

fertility and so PCOs is basically high androgens which is a male hormone which we want some of but we don't want

1:14.8

too much because that in internal cause infertility and so I was on the... Were you just

1:20.1

like super jacked? No I was kind of like just overweight, unhealthy, what causes

1:30.3

the high androgens that are excess carbohydrates and caffeine.

1:35.0

And so it wasn't just the caffeine sugar that I needed to cut out.

1:38.3

It was caffeine too and I worked at coffee shops at that point.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Power Project Studios, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Power Project Studios and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.