Power Project EP. 119 Live - Fat & Fit Mark Are The Same Person

Mark Bell's Power Project

Power Project Studios

Markbellslingshotcom, Slingshot, St, Health & Fitness, Supertraining, Howmuchyabenchnet, Powerlifting, Markbellpowerproject, Markbellspowerproject, 10minutewalktalk, Powerlifter, 10minutewalk, Supertraininggym, Fitness, Powerproject, Lifting, Markbell, Training, Markbellslingshot

4.8 • 1.6K Ratings

🗓️ 27 September 2018

⏱️ 105 minutes

🔗️ Recording | iTunes | RSS

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Summary

Mark Bell has been dieting and lifting heavy ass weights for a long time. He's been heavy, he's been heavier, but he's always trained and he's always followed a diet plan and he's always been the same person. Today he breaks down what he's done in the past and what he does now, only to show "Fat Mark" is the same as "Jacked Mark". We also invited YOU onto the show and answered your questions live. ➢SHOP NOW: https://markbellslingshot.com/ Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots ➢Subscribe Rate & Review on iTunes at: https://itunes.apple.com/us/podcast/mark-bells-power-project/id1341346059?mt=2 ➢Listen on Stitcher Here: https://www.stitcher.com/podcast/mark-bells-power-project?refid=stpr ➢Listen on Google Play here: https://play.google.com/music/m/Izf6a3gudzyn66kf364qx34cctq?t=Mark_Bells_Power_Project ➢Listen on SoundCloud Here: https://soundcloud.com/markbellspowerproject FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell ➢ Snapchat: marksmellybell Follow The Power Project Podcast ➢ Instagram: https://www.instagram.com/MarkBellsPowerProject Podcast Produced by Andrew Zaragoza ➢ Instagram: https://www.instagram.com/iamandrewz

Transcript

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0:00.0	I'm live on Instagram.
0:03.0	Hello?
0:05.0	You're live all over the place.
0:07.0	Oh my goodness gracious.
0:09.0	You know, we jump on here live and we just start talking and we don't really ever
0:13.2	announce that we're live and we don't really say a whole lot about it but here we
0:18.0	are we're here today again with your favorite guest today I'm going to dive into talking about the old Mark Bell.
0:26.0	People ask a lot of questions about it and people are like,
0:28.6	oh, I love the fat mark, I love the old mark.
0:37.1	And I want to try to clear some things up for some people out there. I see a lot of comments on Instagram, a lot of comments on YouTube. And I would like to just kind of address some of that but before we dive into that I just went to the bathroom and
0:49.2	You know I was taking a leak and I was like you know what like you know I took a dump earlier like I could probably use a little extra
0:56.8	you know cleaning down there and so you know the baby wipes were there I was there it was like meant to be
1:03.0	took the baby wipes out and the baby wipes are great because you can really get in there.
1:07.0	You can get all the stuff out that you need to get out.
1:10.0	You can actually, you can actually like scrape the stuff off your butt hole.
1:15.0	Now you can't really do that with toilet paper.
1:18.0	No, it hurts.
1:19.0	It hurts and the toilet paper is going to get like stuck down there.
1:22.0	You could fall apart it can
1:23.7	fall apart you can rip it and then you end up with what my kids have called butt finger
1:29.2	which is uh impossible to get off your hands it's like harder to get off your hands and like maple syrup for some reason. I don't know why.
1:35.6	You ever have maple syrup get up like way up high on your fork? Yeah, yeah. Like you're eating pancakes and then it's over with you can't figure it out it ends up like on your
	...

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