Power Project EP. 118 Gavan Murphy

Mark Bell's Power Project

Power Project Studios

Markbellslingshotcom, Slingshot, St, Health & Fitness, Supertraining, Howmuchyabenchnet, Powerlifting, Markbellpowerproject, Markbellspowerproject, 10minutewalktalk, Powerlifter, 10minutewalk, Supertraininggym, Fitness, Powerproject, Lifting, Markbell, Training, Markbellslingshot

4.8 • 1.6K Ratings

🗓️ 26 September 2018

⏱️ 106 minutes

🔗️ Recording | iTunes | RSS

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Summary

Gavan Murphy is a chef that is passionate about health and healthy cooking. He is the owner and creator of The Healthy Irishman Catering and also the creator of Beardy Boys Nut Butter Co. He wants to show people that cooking doesn’t have to be complicated and healthy food doesn’t mean bland or boring. He has even convinced Paula Dean that mashed potatoes can be tasty without butter! Rewatch this episode live stream: https://youtu.be/DITxUtscmQ8 ➢SHOP NOW: https://markbellslingshot.com/ Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots ➢Subscribe Rate & Review on iTunes at: https://itunes.apple.com/us/podcast/mark-bells-power-project/id1341346059?mt=2 ➢Listen on Stitcher Here: https://www.stitcher.com/podcast/mark-bells-power-project?refid=stpr ➢Listen on Google Play here: https://play.google.com/music/m/Izf6a3gudzyn66kf364qx34cctq?t=Mark_Bells_Power_Project ➢Listen on SoundCloud Here: https://soundcloud.com/markbellspowerproject FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell ➢ Snapchat: marksmellybell Follow The Power Project Podcast ➢ Instagram: https://www.instagram.com/MarkBellsPowerProject Podcast Produced by Andrew Zaragoza ➢ Instagram: https://www.instagram.com/iamandrewz

Transcript

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0:00.0	It's got nut butter on it.
0:02.0	I know where to tell him.
0:03.0	Nut butter sounds really disgusting, right?
0:05.0	It sounds inappropriate for sure.
0:07.0	Mm-hmm.
0:08.0	Here we go.
0:09.0	You got his little faces.
0:11.0	He'll just have to stay like that the entire podcast.
0:15.0	Yeah.
0:17.0	There we go.
0:19.0	Can boost them.
0:20.0	Boost yep.
0:21.0	You can just use my phone for there we go
0:24.8	That's much better. Yeah, we can't we can't see shit
0:28.6	Wait, I'll go like this. How about like oh, that's not working on there.
0:31.1	Oh, there we go. Just put one of the pecan butter.
0:33.6	I got it.
0:34.6	I nailed it.
0:35.4	Yeah, we could see enough of you.
0:37.1	You can see your mouth.
0:38.1	Yeah, we could see something.
0:39.4	It's like got your eyes blocked out, which is hilarious.
	...

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