Power Project EP. 112 - Ian Danney

Mark Bell's Power Project

Power Project Studios

Markbellslingshotcom, Slingshot, St, Health & Fitness, Supertraining, Howmuchyabenchnet, Powerlifting, Markbellpowerproject, Markbellspowerproject, 10minutewalktalk, Powerlifter, 10minutewalk, Supertraininggym, Fitness, Powerproject, Lifting, Markbell, Training, Markbellslingshot

4.8 • 1.6K Ratings

🗓️ 14 September 2018

⏱️ 139 minutes

🔗️ Recording | iTunes | RSS

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Summary

Ian Danney is the owner and founder of Optimum EFX, a supplement company, and Performance Enhancement Professionals (PEP), a full-service training facility at Optimum EFX Formulations, LLC in Scottsdale, AZ. Having over 20 years of training experience, Ian strives to put forth products that will maximize performance and increase recovery for athletes by testing out different formulas by combining research-based ingredients in a controlled setting to ensure that the formulas actually work. Get 20% off Amino Matrix: https://OptimumeFx.com/PowerProject Rewatch the live stream: https://youtu.be/MiFJGn0Ur4M ➢SHOP NOW: https://markbellslingshot.com/ Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots ➢Subscribe Rate & Review on iTunes at: https://itunes.apple.com/us/podcast/mark-bells-power-project/id1341346059?mt=2 ➢Listen on Stitcher Here: https://www.stitcher.com/podcast/mark-bells-power-project?refid=stpr ➢Listen on Google Play here: https://play.google.com/music/m/Izf6a3gudzyn66kf364qx34cctq?t=Mark_Bells_Power_Project ➢Listen on SoundCloud Here: https://soundcloud.com/markbellspowerproject FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell ➢ Snapchat: marksmellybell Follow The Power Project Podcast ➢ Instagram: https://www.instagram.com/MarkBellsPowerProject Podcast Produced by Andrew Zaragoza ➢ Instagram: https://www.instagram.com/iamandrewz

Transcript

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0:00.0	All right, Mark, we're good to go.
0:02.0	Where are we going?
0:04.0	I don't know where you guys want to go.
0:05.0	Did we get a guest?
0:07.0	Are you guys able to afford a guest this time where it was in the budget?
0:10.0	It should have seen the notes up there I wrote down for you.
0:14.0	Oh, this guy.
0:15.0	All right.
0:17.0	Awesome to have you here today.
0:19.0	We're here today with Ian Danny and
0:22.0	Ian, somebody that I learned about through Charles
0:24.7	Poliquin and just been talking shop with him for the last couple weeks months I
0:30.6	guess you'd say and in preparation for my bodybuilding show he set me up with
0:37.0	some of his amino acids they're essential amino acids that I utilized during training
0:42.0	sessions instead of kind of the
0:45.5	typical branch chain amino acids and so just kind of getting in conversation
0:49.7	with Ian I started to learn that he knows a lot more about training and I started to learn that he knows a lot more about training than I do.
0:55.0	I was like, holy shit, this guy knows a thing or two about a thing or two.
0:59.0	And so I'm really excited to have you here today and start to talk some shop with you.
1:04.0	So those are you that are listening and you like the information to be dumbed down.
1:11.2	Some of this is going to probably fly over your head here and there, but hang
1:14.2	with us. We'll do the best we can to explain it in some simple terms.
	...

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