Power Project EP. 106 - Joel Greene

Mark Bell's Power Project

Power Project Studios

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4.8 • 1.6K Ratings

🗓️ 3 September 2018

⏱️ 152 minutes

🔗️ Recording | iTunes | RSS

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Summary

Joel Greene is the Founder and CEO of the VEEP Nutrition System, the world’s first commercially available program based on targeting gut communities to effect biomarkers. Joel is a featured author, speaker, and guest in Muscle and Fitness, 24 Hour Fitness Digital Magazine, CBS Online, and Superhuman Radio. His system has also been featured on Dr. Phil. Today, at 53, on 1 workout a week, eating whatever, whenever, with no drugs, sarms, prohormones, or ergogenic aids ever, he is the world leader in hacking the body. Rewatch the live stream: https://youtu.be/mntYIl-ofR4 ➢SHOP NOW: https://markbellslingshot.com/ Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots ➢Subscribe Rate & Review on iTunes at: https://itunes.apple.com/us/podcast/mark-bells-power-project/id1341346059?mt=2 ➢Listen on Stitcher Here: https://www.stitcher.com/podcast/mark-bells-power-project?refid=stpr ➢Listen on Google Play here: https://play.google.com/music/m/Izf6a3gudzyn66kf364qx34cctq?t=Mark_Bells_Power_Project ➢Listen on SoundCloud Here: https://soundcloud.com/markbellspowerproject FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell ➢ Snapchat: marksmellybell Follow The Power Project Podcast ➢ Instagram: https://www.instagram.com/MarkBellsPowerProject Podcast Produced by Andrew Zaragoza ➢ Instagram: https://www.instagram.com/iamandrewz

Transcript

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0:00.0	oatmeal this morning had some eggs and then just a couple seconds ago I threw down some blueberries
0:05.5	threw down some strawberries. What are blueberries and strawberries good for? It seems like you got
0:10.7	a fix on like every type of food that there is.
0:13.2	So you kind of referring to him like you know in my text messages with you over the
0:18.4	last couple days you're referring to a lot of these foods as
0:21.2	functional foods and there's just some words and terminology
0:24.8	that I haven't really seen or heard many people talk about but you have like
0:30.7	specific there's specific things that like each particular food does in the body right?
0:36.0	Yeah, so there's a little bit different way of thinking about food
0:44.0	kind of thinking, which is sort of this binary way that food is energy.
0:48.0	That's how we're thinking about food.
0:50.0	But that's not how food really works.
0:52.0	So when you take a step back and you go well how does food really work
0:56.3	Food is energy that's true, but food is also signal
0:59.7	Right food different foods in fact there's really good research on it.
1:03.4	And you can you come adjust the microphone a little bit, like I think you need to
1:06.4	put it a little lower. You can keep talking. Oh, okay. Are we live?
1:08.8	Yeah, we're live. Yeah, we always just jump right in. Oh, okay. Yeah, we're going live.
1:14.4	What is that? Here we are.
1:17.2	Yeah, so, there's actually really good research on this that talks about like different
1:22.3	foods when the calories are equal
1:23.7	have different functional properties. So in the case of like the... Oh okay. Yeah
	...

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