Power Project EP. 103 - Digging For Goals The Episode

Mark Bell's Power Project

Power Project Studios

Markbellslingshotcom, Slingshot, St, Health & Fitness, Supertraining, Howmuchyabenchnet, Powerlifting, Markbellpowerproject, Markbellspowerproject, 10minutewalktalk, Powerlifter, 10minutewalk, Supertraininggym, Fitness, Powerproject, Lifting, Markbell, Training, Markbellslingshot

4.8 • 1.6K Ratings

🗓️ 29 August 2018

⏱️ 64 minutes

🔗️ Recording | iTunes | RSS

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Summary

Following up on our Prequel to Digging for Goals, we're going live today to talk about an awesome question that came in. We're diving into will power, setting goals, obtaining goals, setting new ones and the power of consistency. Rewatch the live stream: https://youtu.be/ULb1xH8OC10 ➢SHOP NOW: https://markbellslingshot.com/ Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots ➢Subscribe Rate & Review on iTunes at: https://itunes.apple.com/us/podcast/mark-bells-power-project/id1341346059?mt=2 ➢Listen on Stitcher Here: https://www.stitcher.com/podcast/mark-bells-power-project?refid=stpr ➢Listen on Google Play here: https://play.google.com/music/m/Izf6a3gudzyn66kf364qx34cctq?t=Mark_Bells_Power_Project ➢Listen on SoundCloud Here: https://soundcloud.com/markbellspowerproject FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell ➢ Snapchat: marksmellybell Follow The Power Project Podcast ➢ Instagram: https://www.instagram.com/MarkBellsPowerProject Podcast Produced by Andrew Zaragoza ➢ Instagram: https://www.instagram.com/iamandrewz

Transcript

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0:00.0	Hello?
0:02.0	What's going on work?
0:04.0	Hey, what's up, man? Are we live and shit?
0:06.0	We are live and shit.
0:07.0	Oh my God.
0:09.0	This is kind of fun for me today
0:11.0	because I got my family is here. I got a bunch of people from out of town because it's my dad's 70s birthday coming up.
0:18.8	So that's all the people with all these accents.
0:21.0	Yep, I know they talk weird.
0:23.6	They look, everyone's short and stubby.
0:26.9	Everybody kind of looks like a powerlifter or whether they want to look like a powerlifter
0:29.6	or not, especially my cousin Stephen, I don't know. He claims he never works out, but it looks like all he does all day is squats and shrugs.
0:37.0	He's thick, he's bottom heavy. I've been looking at him for a while.
0:41.0	You've been sizing up those calves.
0:42.0	Yeah, all calves. All of you are all calves. I don't know. I don't know what happened. I don't know what happened to some of us. But yeah, it's awesome. Have everybody here and this will be cool to you know share this podcast with them and
0:55.2	we'll have some great times to come here to the gym kill ourselves a little bit
0:58.9	for those that want to get involved and see what we do here at super training be kind of cool
1:05.0	absolutely today we're going to talk about we're going to talk about some goals and we had a question
1:10.9	just on the last podcast about how to even set goals and I don't know certain things that I never even thought about just because I think I've been busy doing shit so I never kind of sat around to really think about how these things came to be or I never
1:30.2	Sat down and tried to necessarily plan anything out, it just
1:34.2	shit just unfolded. I lifted for a really long time and
1:40.0	lifting was the only thing I was ever good at, it was the only thing that ever good at.
	...

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