4.8 • 713 Ratings
🗓️ 21 May 2019
⏱️ 53 minutes
🧾️ Download transcript
To mark the importance of Mental Health Awareness Week, people focused workplace 22 Bishopsgate invited Adrienne to host the first live recording of Power Hour with an all star panel of Chris Connors (BeBox Founder, Meditation Teacher and Leadership Coach) Professor Green (Musician and Documentary Maker) and Melissa Hemsley (Cook, Writer and champion of sustainable, nourishing food).
The Power Hour podcast gets to know other people’s processes to greatness. Join Adrienne as she invites guest speakers from coaches, creatives and innovators to discuss their daily habits and the key to achieving personal success and well-being.
Whether you want to build a business, write a book or run a marathon, the Power Hour is going to help you get there faster!
You can follow Adrienne on Instagram / Twitter / Facebook
This is a Studio71 production.
Producer - Jack Claramunt
Exec Producer - Tom Payne & Jody Smith
Production Support - Phie McKenzie
Outro music by Paul Herbert Music.
Produced at Jamz Studio.
Studio71 is a Red Arrow Studios Company.
Hosted on Acast. See acast.com/privacy for more information.
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0:00.0 | You know, people, you know, what are you being a woman for? What do you mean? The women in my life |
0:04.3 | were incredibly strong. Welcome to the Power Hour, the weekly podcast that will motivate you |
0:10.9 | to pursue your passion and to achieve success. I'm Adrienne Herbert, international speaker, fitness coach, |
0:18.2 | Adidas, global ambassador and entrepreneur. Each Each week I'll be talking to today's |
0:23.1 | leading coaches, creatives, change makers and innovators to find out their daily habits, morning |
0:29.3 | routines and rules to live by. The power hour is all about taking just one hour each day |
0:35.2 | to help you improve your life and unlock your full potential. |
0:39.8 | Whether you want to build a business, write a book, run a marathon, or maybe you're just looking |
0:44.8 | for a spark of inspiration, the power hour is going to help you get there faster. |
0:54.0 | Hello everyone and welcome to the first ever power hour live. |
1:00.4 | Thanks, give it out. |
1:02.2 | I'm very happy to be here and to be sharing this very important conversation |
1:05.7 | in honour of Mental Health Awareness Week. |
1:09.4 | So, and as we heard, you know, this space, this building, 22, |
1:12.7 | Bishopsgate, is a brand new people-focused workplace and it's located in the heart of London. |
1:18.6 | And for anyone who, you know, living in a busy city, working in a busy city as well, |
1:23.8 | can present challenges when it comes to finding balance for taking care of your physical health as well as your mental health. |
1:31.2 | And as you know, if you've ever listened to an episode of The Power Hour, I am all about encouraging people to reclaim their time, even though it's very early in the morning, and to really prioritise their own well-being. |
1:43.2 | So it's fantastic to be partnering with 22 Bishop Gate for tonight's event here. |
1:48.3 | So first ever, Power Hour Live. |
1:50.9 | Let's kick it off. |
1:51.7 | I'd love to introduce you first to the wonderful panellists. |
... |
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