Power Athlete Radio – Episode 67

Power Athlete Radio

Power Athlete

Health & Fitness, Fitness

4.8 • 614 Ratings

🗓️ 8 August 2014

⏱️ 90 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Ready, Set, GO! Welcome to another episode of Power Athlete Radio. This week we talk speed, speed, and SPEED. The coaches come together and clear the air on what speed is and how to implement it in to your training. They also update us on what’s happening at HQ and some of the training they… Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcript

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0:00.0	This is Power Athlete Radio.
0:03.0	With your host, Denny K.
0:09.0	Professor Boo-Yoo-Y and the Luke Summers.
0:14.0	And now toes forward, hips locked,
0:18.0	shoulders set, and retract those scrupululums it's time for the knowledge bombs
0:28.4	power athlete nation what is uh this is not Denny. This is Luke.
0:38.5	Denny's taking care of some business.
0:40.1	He's probably going to join us a little later in the show.
0:42.7	Playtech also taking care of business.
0:44.7	We call it TCB here at Power Athletics.
0:47.0	In the biz.
0:47.9	It's a hashtag typically.
0:49.5	But you have Callie Hinsman.
0:54.5	It sounds like a transvestite because I lost my voice.
0:57.8	Transvestite, Callie.
0:58.8	And then you have Bizarro Tex.
1:02.8	Perfect.
1:04.4	So in the pre-show, Tex has been dropping in and out of this call.
1:07.9	So you're probably getting a lot more Cali loop than text, but text is here.
1:11.7	Tex, are you there? Yes, I'm here. Can you hear me? I can hear you. We all can hear you,
1:16.9	us and the zero viewers and listeners. So we have an awesome show today. It's awesome. Awesome.
1:24.9	We are going to talk a little bit about speed, speed under the barbell, and what we've
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