Power Athlete Radio – Episode 49 w/ Ant Lo

Power Athlete Radio

Power Athlete

Health & Fitness, Fitness

4.8 • 614 Ratings

🗓️ 1 April 2014

⏱️ 77 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Power Athlete Nation, you are in for a special treat this week. The Physio Detective himself, Antony Lo, joins the team to discuss his unique approach to improving stability and range of motion. Grab your foam rollers and get comfortable as the group talks about their thoughts on the Crossfit Open, making the best player… Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcript

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0:00.0	This is Power Athlete Radio.
0:03.0	With your host, Denny K.
0:09.0	Professor Boo-Yoo-Y and the Luke Summers.
0:14.0	And now toes forward, hips locked,
0:18.0	shoulders set, and retract those scapululums it's time for some now it's
0:28.6	power athlete nation it's that time episode 49 one away from 50 we got a great show for you i've been excited about this one
0:43.7	luke summers is with me what's going on this is with me and we got a special guest on the line
0:51.7	howdy but first before we get to him lu Luke and Tex, how are you guys doing?
0:57.2	Not too bad.
0:58.1	It's raining in Southern California.
1:00.1	It's one of the, you know, this place is unbelievable.
1:02.9	I can't stand the weather.
1:05.1	Better than snow, right?
1:06.9	Yeah, you guys got snow.
1:07.7	Yeah, hot and humid in Tampa.
1:11.5	It's hot as usual in Tampa.
1:14.8	I kind of felt like a pussy this weekend.
1:16.8	That's right.
1:17.6	And human.
1:18.6	I'm going to kind of put that out there.
1:21.6	What happened?
1:22.8	Naperville CrossFit football cert.
	...

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