POWER ATHLETE RADIO – EPISODE 11

Power Athlete Radio

Power Athlete

Fitness, Health & Fitness

4.8 • 614 Ratings

🗓️ 24 May 2013

⏱️ 45 minutes

🔗️ Recording | iTunes | RSS

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Summary

John Welbourn talks CFFB488 and what it takes to be great. We are just pre-teens at Power Athlete Radio as Steve and Denny MC episode 11 for Power Athlete Nation. Show Timeline 0:00 Intro and opening 0:41 Luke recaps the SoCal Regional event 4:38 Box jumps and the landing position 6:38 Should you be scaling… Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcript

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0:00.0	This is Power Athlete Radio.
0:03.0	All right, massive.
0:04.0	With your host, Denny K.
0:09.0	Professor Booey and the Luke Summers.
0:14.0	And now, toes forward, hips locked,
0:18.0	shoulders set, and retract those scampuels.
0:22.2	It's time for some now it's on.
0:32.1	All right.
0:32.6	Welcome to Power Athlete Radio.
0:33.9	This is Steve.
0:34.4	I'm here with Jenny and Luke.
0:35.8	What's up, fellas?
0:37.2	Not much. How you doing?
0:38.8	It's going on, guys. Just trying to... Luke, you're just back... Okay. Yeah. Now, you're just back from
0:44.2	SoCal regionals, right? Yeah, we spent the weekend in Del Mar and the Del Mar racetrack and met a ton of people
0:53.6	watching CrossFit drama.
0:56.8	We were, we were considered a vendor, so we were in what they called vendor village,
1:02.1	which was about a 50 yard by 30 yard patch of mulch, where people just walked through, kicked up a bunch of dirt and like,
1:12.8	I'll tell you all weekend, I was breathing in this wood dust and I feel like I'm suffering right now.
1:19.3	But we ended up having a vertical jump test at our, at our booth.
1:24.6	And we were continually getting in trouble all weekend because we had too many people
1:29.3	around our booth and we've gotten feedback from email, Facebook, Twitter, that people came by,
	...

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