POV: You Think Therapy Is a Waste of Time
4 Things with Amy Brown
Nashville Podcast Network
4.7 • 5.2K Ratings
🗓️ 12 August 2025
⏱️ 39 minutes
🧾️ Download transcript
Summary
What’s the difference between relief and restoration? Amy sat down with her friend Chase Locke to talk about it, and we think you’re going to love his perspective. Chase is a total country boy...raised to pull himself up by the bootstraps and just keep going. Therapy? Yeah, he didn’t think it was for him. Fast forward to now, and he’ll tell you that our very own in-house therapist (and co-host!) Kat Van Buren played a big role in helping him realize that talking to a third party could actually make a huge difference. Chase shares that he's forever grateful to his therapist, Jared, for helping him work through some difficult things. One of his biggest takeaways from Jared: the difference between just finding relief and actually finding restoration!! We hope Chase's story is encouraging anyone who’s ever thought therapy was a waste of time.
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Email: [email protected]
HOSTS:
Amy Brown // RadioAmy.com // @RadioAmy
Chase Locke // @ChaseLocke_
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Transcript
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| 0:00.0 | This is an IHeart podcast. |
| 0:05.2 | Don't let biased algorithms or degree screens or exclusive professional networks or stereotypes. |
| 0:14.7 | Don't let anything keep you from discovering the half of the workforce who are stars. |
| 0:19.8 | Workers skilled through alternative routes rather than a bachelor's degree. |
| 0:23.8 | It's time to tear the paper ceiling and see the stars beyond it. |
| 0:27.7 | Find out how you can make stars part of your talent strategy at tear the paper sealing.org. |
| 0:32.2 | Brought to you by opportunity at work in the ad council. |
| 0:34.7 | Hear insightful, entertaining discussions on today's important health |
| 0:38.4 | and wellness topics on the Health Discovered podcast from WebMD. Through in-depth conversations |
| 0:43.6 | with experts, Health Discovered covers everything from tips for healthier living to the latest on |
| 0:48.5 | therapy and mental health. My goal is to really destigmatize mental health treatment and looking at it from a whole health perspective. |
| 0:56.9 | Physical health and mental health can be intertwined. |
| 1:00.2 | Listen to WebMD Health Discovered on the IHeart Radio app or wherever you get your podcasts. |
| 1:06.8 | One, two, three. |
| 1:10.0 | If you ever have feelings that you just want some |
| 1:13.5 | Maybe and cat got you covered like an arm |
| 1:16.5 | Ladies and fellas |
| 1:18.4 | We just follow in the spirit where it tells us |
| 1:21.2 | From the real stuff |
| 1:22.9 | To the chill stuff |
| 1:24.3 | And the in between |
| 1:26.0 | Sometimes the best thing You can do it just out. |
... |
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