meta_pixel
Tapesearch Logo
Log in
Badass Basic Bitch

Post-Holiday Depression with Brianna Dunbar

Badass Basic Bitch

Brianna Dunbar-DeMike

Self-improvement, Entrepreneur, Life Coach, Career, Mom Boss, Mom, Working Mom, Parenting, Education

4.2529 Ratings

🗓️ 28 December 2021

⏱️ 26 minutes

🧾️ Download transcript

Summary

I wasn't going to have an episode this week because it's the holiday. But I got so many messages regarding family experiences, not wanting to go back to work, guilt on over-gifting children, and more. I sat down and took all your questions, and created a solo episode. I hope you like it! And, I hope it helps.

Transcript

Click on a timestamp to play from that location

0:00.0

What's up, Badi Bees? I'm Brianna, mom, wife, serial entrepreneur, and host of the badass basic bitch podcast.

0:18.4

Each week, I sit down with a seemingly ordinary woman who's doing extraordinary things,

0:24.4

and I get to share her story with you.

0:26.8

So let's go.

0:28.2

Buckle up as we're going to get real and dive into the shit nobody talks about.

0:33.4

Welcome to the Batty B Club.

0:45.0

Beautiful. Welcome to the Batty B Club. How do I manage tense family relationships during the holidays?

0:50.6

How to deal with children who got overgifted this year. Why do we get so sad after this time?

0:58.6

How do you overcome that? What do you do to get motivated to return back to your workplace?

1:09.9

Welcome back to another episode of Badass Basic Bitch. On today's episode, we have

1:16.4

myself. In fact, I wasn't even going to post a podcast this week because it's Christmas.

1:24.5

And I thought, we really all just need a week off, especially for myself. But then

1:29.4

something happened. I got tons of messages about how do I manage tense family relationships

1:38.0

during the holidays, or people reaching out to me telling me about things that happen during their holiday seasons or

1:46.4

dinners with their families. Now, I've been pretty open with my situation about my family. I grew up

1:53.1

in a high conflict, very chaotic upbringing. And although I have a lot of happy memories with my

2:00.0

siblings, it's hard because we all, even though come from the same parents and had pretty much the same upbringing, all five of us are drastically different.

2:14.5

And it really wasn't until I started going through my divorce in 2018 when I put

2:23.8

myself into therapy. But it was a different kind of therapy, not the normal therapy that I was

2:30.1

doing with eating disorder and behavioral stuff, it was divorce, boundaries,

2:37.9

something that I never really explored before. And what I realized was I had no boundaries.

2:46.0

I started reading a ton of books, listening to audibles, listening to podcasts.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Brianna Dunbar-DeMike, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Brianna Dunbar-DeMike and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.