How's it going, everybody?

Welcome to the Positive Mindset Podcast.

This is your host, Henry, and together we become the best part of our world day.

Well, I hope you're ready for some motivation to carry you to start this morning and launch

you in the right direction.

This is going to be a motivational message for those that are just wanting to take that next step,

but don't know how to do it, don't know what to do.

And they just know, it's this pent up energy inside that says, I've got to do something new.

I've got to make a change.

But what is it?

And so we're going to kind of simplify that a little bit, it kind of talk through it and really

break down how you can set up a one week goal that will just get you moving in that right direction.

If you listen to the podcast yesterday, I talk about, you know, your life's purpose kind of being

like a puzzle where the box is blank. There's no directions and it's, you know, thousands and thousands

of pieces. So, you know, you just got to pour out those pieces and start putting it together. And so

this is going to be a continuation of that with, of course, the positive mindset twist. But

before we get started, we're going to take a deep breath so that we can slow down, zero in,

and really enjoy this time together. These breathing

techniques are good for mental health, physical health, and just alignment time. So I want

you to imagine that you're surrounded by a positive healing light that is high vibrational. You

know, it's part of your higher self. It's here to help. When you breathe it in, it's going to heal your body.

It's going to loosen up any negativity that you're holding, anything that's holding you back.

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