Positive Morning Affirmations | One Hour Daily Affirmations

Wake Me Up: Morning Positivity

Good People Stuff

Health & Fitness, Education, Alternative Health, Mental Health, Self-improvement

4.9 • 1.1K Ratings

🗓️ 27 September 2023

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Enjoy one hour of positive morning affirmations to start your day. Positive affirmations are shown to change your mindset for the better. Listen every morning to reach your goals, be healthier, happier, and more fulfilled. Simply press play, and listen as you go through your morning routine. At the end of one hour, you will be ready to create a fantastic day! Enjoy this episode on WMU's Youtube channel: https://youtu.be/IjYjqy_b9Ws Listen to my Spotify playlists to keep the good vibes going this morning: https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: https://wakemeuppod.gumroad.com/l/focus. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/. Follow the show on Youtube - Spotify - Apple Podcasts - Amazon - Podchaser Listen on Podurama - https://podurama.com Say hi or request an episode at www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches. And find the podcast on Instagram and TikTok. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Wake Me Up is made possible thanks to the generous help of our advertisers and premium supporters.
0:07.0	If you'd like to support Wake Me Up, listen ad free, and get access to the entire catalog plus bonus episodes,
0:14.0	then follow the link in the show notes to sign up for Wake Me Up Premium.
0:18.0	Now before our episode begins, here's a quick word from our sponsors.
0:23.0	Hey there, and welcome to wake me up.
0:26.0	This episode contains one hour of positive affirmations.
0:31.0	Affirmations like these are the most powerful way to change your internal self-talk, that little voice in the back of your mind.
0:40.0	By doing affirmations like this, you will find that your life becomes more positive, happier, and more successful.
0:48.0	You can do these affirmations in any way you like.
0:52.0	You can simply listen along as you go about your morning
0:55.0	routine or while you work. You can listen to them while you meditate or fall
1:00.6	asleep. There's nothing at the end that's going to disturb you or
1:05.3	disrupt you. But no matter how you choose to do these affirmations, let's begin by
1:11.1	taking one deep breath.
1:13.0	So inhale, fill all the way up,
1:16.0	opening the heart and mind to the positive ideas in these affirmations.
1:22.0	Hold. in these affirmations. Hold and then exhale and release any limiting beliefs.
1:30.0	Great. Now let's begin. I am worthy of love and respect just as I am confident and capable of achieving my goals.
2:03.0	I am deserving of all the good things that come my way. I am unique exactly as I am. I am. I am proud of who I am and all that I have accomplished.
2:54.0	I am.
2:55.0	I am beautiful both inside and out. I'm grateful for all that I have and all that I am worthy of forgiveness and second chances. I am strong and resilient in the face of challenges.
3:40.5	I am strong and resilient in the face of challenges.
	...

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