We've grown up surrounded by beauty ideals that promised confidence, but often delivered shame.

In a special episode of a millennial mind, I sat down with Nicola Adams to explore how

appearance-based compliments and body talk shape our self-worth without us realizing it.

In partnership with the Dove Self-Esteen project, we unpack the tools to change the conversation

for ourselves and for future generations. Listen now and download the... with the Dove Self-Esteen project, we unpack the tools to change the conversation for

ourselves and for future generations. Listen now and download the free body confidence journal

at Dove.com forward slash Y2K. How's it going everybody? Welcome to the positive mindset podcast

where we work together to raise our vibration, lift our perspective, and build a positive

mindset.

My name is Henry, and this episode, we are going to continue our conversation on manifestation,

on achieving our dreams.

And so far, we've talked a lot about mindset when it comes to this manifestation game,

right?

Like, where your mind should be, of course we say positively, right?

You should have a positive mindset. But then from there, what are the stages that lead to actually

creating something? And I was having a session with someone. One of the things we were talking about

is there's simple manifestation, right? Manifestation that most people can agree on, and then there's

the larger things. And that's what most people are coming here to learn from. An example of that

would be if you are in school and you're in school to be an engineer. I thought that my brother's

actually in school to be an engineer. So if you're in school to be an engineer, it's your last year in school. You've done all the things that you need to do to pass. You're moving right along. And you're about six months away from graduating. If you were to tell somebody, yeah, I'm going to graduate from engineering school and I'm going to get a job making $90,000 a year or $75,000 a year as an engineer. That's what I'm going to do. I'm going to manifest that. Most people would believe that. And if someone came up to you and was like, yeah, you're not going to do that. That's never going to happen. You know, you're not going to manifest that. You're going to graduate and then you're never going to find a job

and all this stuff, blah, blah, blah, they're not really going to affect what you're thinking.

I mean, they might have a little bit impact, but in reality, you're going to see as truth

...