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Wake Me Up: Morning Positivity

Positive Affirmations to Remove Limiting Beliefs

Wake Me Up: Morning Positivity

Good People Stuff

Health & Fitness, Education, Alternative Health, Mental Health, Self-improvement

4.91.1K Ratings

🗓️ 15 November 2023

⏱️ 11 minutes

🧾️ Download transcript

Summary

Repeat these calming, positive affirmations to remove limiting beliefs that are holding you back from living your best life. Limiting beliefs prevent us from living fully and authentically. Release those limiting beliefs in just 10 minutes right now. Come back and repeat 5-10 times to eradicate them for good! Listen to my Spotify playlists to keep the good vibes going this morning: ⁠⁠⁠⁠⁠https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97⁠⁠⁠⁠⁠ Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: ⁠⁠⁠⁠⁠https://wakemeuppod.gumroad.com/l/focus⁠⁠⁠⁠⁠. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at ⁠⁠⁠⁠⁠https://wakemeup.supercast.com/⁠⁠⁠⁠⁠. Follow the show on ⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠ -  ⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠Amazon⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠Podchaser⁠⁠⁠⁠⁠ Listen on Podurama - ⁠⁠⁠⁠⁠https://podurama.com⁠⁠⁠⁠⁠ Say hi or request an episode at ⁠⁠⁠⁠⁠www.wakemeuppodcast.com/contact⁠⁠⁠⁠⁠. See visual guides for the yoga and stretches in WMU episodes at ⁠⁠⁠⁠⁠www.wakemeuppodcast.com/stretches⁠⁠⁠⁠⁠. And find the podcast on ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

Wake Me Up is made possible thanks to the generous support of our premium members and our sponsors.

0:05.0

If you'd like to listen to Wake Me Up, ad free, get access to the entire catalog and bonus episodes,

0:11.0

then check out Wake Me Up Premium.

0:13.6

There's a seven-day free trial, so you can try it out before you commit.

0:17.4

Now before our episode begins, here's a quick word from today's sponsors. Hey there and welcome to wake me up.

0:26.0

I'm your host Tyler as always and I'm thrilled that you're here today because we'll be overcoming

0:31.7

our limiting beliefs with a series of positive very powerful affirmations.

0:38.0

We are all held back at times in life by beliefs that were instilled in us through no doing of our own.

0:45.6

These hindrances are built into us through societal conditioning, by our families,

0:50.8

our teachers, the communities we live in, by the TV we watch. But you never chose to be a limited

0:58.0

individual and your potential is limitless.

1:02.7

So don't let these limiting ideas hold you back.

1:06.1

Because I can guarantee you, they are all false.

1:11.1

Now you can do these affirmations in any way you'd like. You can repeat them out loud or just in your mind.

1:17.0

You can simply listen along as you walk your dog or make your morning coffee.

1:21.0

For the deepest experience, you can find a comfortable position,

1:25.8

close your eyes, and settle into a meditative state.

1:30.3

But no matter how you choose to do these,

1:32.4

let's begin by taking one nice deep breath together.

1:36.0

So inhale, fill all the way up through your chest and your belly.

1:47.0

Hold at the top and then exhale release. Great. Now let's begin our affirmations. I am capable of achieving my dreams.

2:17.0

I am capable of achieving my dreams.

...

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