Positive Affirmations to Remove Limiting Beliefs
Wake Me Up: Morning Positivity
Good People Stuff
4.9 • 1.1K Ratings
🗓️ 15 November 2023
⏱️ 11 minutes
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| 0:00.0 | Wake Me Up is made possible thanks to the generous support of our premium members and our sponsors. |
| 0:05.0 | If you'd like to listen to Wake Me Up, ad free, get access to the entire catalog and bonus episodes, |
| 0:11.0 | then check out Wake Me Up Premium. |
| 0:13.6 | There's a seven-day free trial, so you can try it out before you commit. |
| 0:17.4 | Now before our episode begins, here's a quick word from today's sponsors. Hey there and welcome to wake me up. |
| 0:26.0 | I'm your host Tyler as always and I'm thrilled that you're here today because we'll be overcoming |
| 0:31.7 | our limiting beliefs with a series of positive very powerful affirmations. |
| 0:38.0 | We are all held back at times in life by beliefs that were instilled in us through no doing of our own. |
| 0:45.6 | These hindrances are built into us through societal conditioning, by our families, |
| 0:50.8 | our teachers, the communities we live in, by the TV we watch. But you never chose to be a limited |
| 0:58.0 | individual and your potential is limitless. |
| 1:02.7 | So don't let these limiting ideas hold you back. |
| 1:06.1 | Because I can guarantee you, they are all false. |
| 1:11.1 | Now you can do these affirmations in any way you'd like. You can repeat them out loud or just in your mind. |
| 1:17.0 | You can simply listen along as you walk your dog or make your morning coffee. |
| 1:21.0 | For the deepest experience, you can find a comfortable position, |
| 1:25.8 | close your eyes, and settle into a meditative state. |
| 1:30.3 | But no matter how you choose to do these, |
| 1:32.4 | let's begin by taking one nice deep breath together. |
| 1:36.0 | So inhale, fill all the way up through your chest and your belly. |
| 1:47.0 | Hold at the top and then exhale release. Great. Now let's begin our affirmations. I am capable of achieving my dreams. |
| 2:17.0 | I am capable of achieving my dreams. |
... |
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