Hypnotic Guided Morning Wake Up [Featuring Jessica Porter from Sleep Magic]

Wake Me Up: Morning Positivity

Good People Stuff

Health & Fitness, Education, Alternative Health, Mental Health, Self-improvement

4.9 • 1.1K Ratings

🗓️ 16 November 2023

⏱️ 7 minutes

🔗️ Recording | iTunes | RSS

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Summary

This morning, I'm excited to welcome my friend Jessica from the Sleep Magic podcast. She will be guiding you through a hypnotic morning wake up. It's a perfect, slow rise into your day. I think you're going to love it! Be sure to check out her show, Sleep Magic, featuring hypnosis and guided meditations for sleep. Sleep Magic website: https://www.sleepiest.com/podcast/sleep-magic Listen on Apple Podcasts: https://podcasts.apple.com/ca/podcast/sleep-magic-sleep-hypnosis-meditations/id1650407051 Listen on Spotify: https://open.spotify.com/show/5UpW6xIk0Hk51f5pOMrQc2 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hey friend, welcome to Wake Me Up. I'm so thrilled to have you here today because we're continuing with the featured guest series here on Wake Me Up.
0:08.0	And in this episode, I'm really excited to bring on Jessica Porter of the Sleep Magic podcast.
0:14.2	She is a hypnotist and meditation teacher.
0:17.0	And I've got to say that the morning wake up
0:18.7	she prepared for you all is splendid.
0:21.9	I personally like a slow morning wake up and if you're one of those
0:25.3	people too I know what Jessica is about to lead you through is going to resonate so I
0:30.3	really hope you enjoy it and if you do be sure to go check out her show sleep magic you can find links for it in the episode notes
0:45.0	Good morning. My name is Jessica Porter and I'm a hypnotherapist and I'm here to help you wake up this morning.
1:00.0	Waking up is interesting.
1:06.0	You've just been asleep,
1:09.0	so your subconscious mind is still lingering in a comfortable fluid place,
1:21.0	a place of dreams and riddles and flying.
1:31.2	And part of you is still there in the dream place.
1:37.0	While the rest of you is rising,
1:45.0	rising. is rising, rising into consciousness,
1:55.0	rising into this day. So let's do our time.
2:05.0	take our time.
2:10.0	As you expand into your day, slowly, gently.
2:23.0	I love to wake up slowly in the morning.
2:29.0	I love to wake up slowly in the morning as my mind rises into the day.
2:40.0	It takes some time.
	...

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