Portal Of Tranquility Sleep Meditation
Tracks To Relax Sleep Meditations
Tracks To Relax
4.5 • 4.9K Ratings
🗓️ 9 January 2024
⏱️ 62 minutes
🧾️ Download transcript
Summary
Enjoying our Podcast? Support what we do visit www.Patreon.com/TracksToRelax Let me help you relax every muscle in your body from the tip of your head all the way down to your toes. Once you are nice and relaxed, you can begin to use your imagination to dream of riding a long escalator down to a special place far below the surface. A place where you can discover something special and relaxing. In this place you'll discover a Portal Of Tranquility that has the ability to transport you to another time and space, leaving worries, problems and stress behind. On the other side, you'll discover sights sounds and sensations that help you relax even more deeply so that you can drift off into a deep relaxing sleep.
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Take a break and enjoy a NAP MEDITATION to recharge and rejuvenate your mind and body! Check out our Nap Meditation Podcast at www.NapMeditations.com
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Transcript
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| 0:00.0 | You're listening to the free Tracks to Relax Sleep Meditation Podcast, |
| 0:04.8 | and I want you to know that our free podcast episodes come and go from time to time, |
| 0:09.6 | but all our episodes are always available to premium subscribers. |
| 0:13.8 | Visit Trax2 relax.com and become a premium member today |
| 0:18.2 | so you'll never miss your favorite episodes. |
| 0:23.0 | I've been working in tech for years, but when I first started teaching, I was surprised at how much knowledge I had to pass on. |
| 0:29.0 | Your like industry experience really brings it all to life. |
| 0:32.0 | Do you know what? I've always loved developing computer programs. experience really |
| 0:35.0 | develop to life. a new passion I found is seeing students like yourself really develop |
| 0:39.0 | and get ready for the word of work. |
| 0:41.0 | Your skills are more valuable than you realize. |
| 0:44.0 | Teach in further education alongside your current job and change lives without changing your career. |
| 0:49.0 | Share your skills. |
| 0:51.0 | Search Teach in further education. |
| 0:56.0 | This is an advertisement from Better Help. |
| 0:59.0 | Well, it's a new year, and for many people it's a time to consider the areas in their life where they're already crushing it and any areas that they need to make some changes. |
| 1:10.0 | When a new year starts, we get kind of obsessed with making positive changes. |
| 1:14.8 | We call them resolutions, right? |
| 1:16.8 | But the truth is that many people create unrealistic goals |
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