PODCAST- FEAR UNMASKED

Live Awake

Sarah Blondin

Health & Fitness

4.9 • 2.8K Ratings

🗓️ 7 October 2015

⏱️ 11 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This episode tells the story of a girl who learned to stop running from her fear and instead asked it from where it came and what it was wanting her to hear. When anxiety or tension swell in our bodies we often resist, fight or avoid them, we rarely question what what it came to reveal. And even more rarely, consider these emotions as messengers of love. Nothing in our lives is meant to be feared or forced away, acceptance and exploration of these things we experience is our way to find peace in our lives.

Transcript

Click on a timestamp to play from that location

0:00.0	This week, Unlive Wake, Fear Unmasked.
0:18.0	Rest a while here and let me tell you a story about a girl who finally chose to face
0:23.9	the fear that was haunting her.
0:33.5	Fear came again to the girl's door.
0:37.6	She woke with it there, tightly wrapped around her chest cavity, heavy as boulders, suffocating
0:45.1	the space within her, like fingers clasped around her ribcage.
0:50.8	It slowly squeezed the air from her lungs from time to time.
0:56.2	Each time it seized, the girl threw hateful thoughts onto it, wished it away, silently
1:03.8	muttering to herself, great, it's back.
1:08.8	Will this cycle ever end?
1:11.3	Will this fear never leave me?
1:14.4	She swirmed and struggled under its force.
1:18.1	She piled resentment and judgment to gazed it, tried to ignore it, distracting herself
1:23.6	with everything she could, until she wished it away so hard.
1:30.2	A voice came in as gentle opposition and offered her resolution.
1:37.5	The voice from inside the girl said, have you ever wondered if this fear haunting you,
1:45.1	serves more of a purpose than to be something you wish away?
1:50.1	Have you ever asked this force living in the spaces around your heart from where it came
1:56.2	and what it wishes so desperately for you to hear?
1:59.7	The girl stopped for a moment in quiet reflection, bewildered that she had never considered
2:06.3	this before.
2:08.8	She decided to put down her resistance and breathed deeply into the tight fist clenched
	...

Please login to see the full transcript.

Next episode

Disclaimer: The podcast and artwork embedded on this page are from Sarah Blondin, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Sarah Blondin and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.