PODCAST - ACTIVATE YOUR FREEDOM

Live Awake

Sarah Blondin

Health & Fitness

4.9 • 2.8K Ratings

🗓️ 14 October 2015

⏱️ 12 minutes

🔗️ Recording | iTunes | RSS

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Summary

What if I told you freedom isn’t a destination, not an idea or ideal or dream? It is ours, in this moment, living within each of our breaths. History and the stories we have chosen are the very things that stand in the way of our joy and freedom. The past, even just a minute ago, has gone, yet we remain in the woes we have so complicatedly wrote. Its easier for us to hold on to the idea that someone else is responsible for our unhappiness, than to open our arms up to the wide open sky and say I don’t need this pain anymore. We are afraid to let go, and instead hold tight to everything we wish to resolve within. This episode aims to help us move from a place of being fixed in suffering to entering back into our intended state of freedom.

Transcript

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0:00.0	This week, on the wake, activate your freedom.
0:23.3	What if I told you freedom isn't a destination, not an idea or a deal or dream?
0:33.1	It is ours in this moment, living within each of our breaths.
0:40.7	An opening needs to take place and we must become the observers of all the tiny ways we
0:46.9	remain chained in our suffering.
0:50.4	Once we make the shift into witness, we can then more easily walk into the world of ease
0:57.3	and enlightenment, breathing freedom with each blissful inhale.
1:02.9	We are intended to live in freedom, yet we have a compulsive need to create suffering
1:09.0	for ourselves by remaining fixed when we must be fluid.
1:14.3	Life is everything.
1:16.3	The words we use to describe and disseminate our experiences can often be the very material
1:22.5	of our suffering.
1:24.7	It is from the way we constantly look for definitions and explanations that we in fact
1:29.7	rob ourselves from our joy and remove ourselves from the flowing movement of life.
1:36.9	Nothing is permanent.
1:40.1	But from moment to moment, we are constantly looking for the language for our external
1:45.1	world.
1:46.9	We are treated a certain way by our husband or child or mother or boss, and we immediately
1:54.1	go and search of words to describe what another has made us feel.
2:00.1	We take the ever-changing moods or actions of others and make them permanent scars in
2:05.5	our tissues, places where we can't enjoy.
2:10.1	We easily forget that everything that takes form in front of us is an illusion that only
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