Podcast Episode #13: Nutrition, Lateral Strength Building & Chiropractic
Boundless Life
Ben Greenfield
4.6 • 5.3K Ratings
🗓️ 19 October 2011
⏱️ 32 minutes
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Summary
Transcript
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| 0:00.0 | Welcome to the Bend Greenfield Fitness.com podcast. |
| 0:05.6 | This is your weekly free audio exposure to cutting edge, fitness, diet, and wellness |
| 0:10.4 | news. |
| 0:11.4 | Hey, whether you're an Iron Man triathlete or you're just trying to shed a few pounds, |
| 0:14.8 | this podcast is going to present you with the latest exercise and nutrition content from |
| 0:19.4 | the nation's top experts. |
| 0:20.9 | My name is Bend Greenfield. |
| 0:22.5 | I'm a personal trainer certified nutritionist and exercise, diet, and wellness guru. |
| 0:28.5 | Each week I'm going to be bringing you cutting edge, fitness, nutrition, and wellness advice. |
| 0:34.6 | Stay tuned for this week's podcast from Bend Greenfield Fitness.com. |
| 0:46.5 | Hey podcast listeners, we've got a great episode coming to you today from Bend Greenfield |
| 0:50.8 | Fitness.com. |
| 0:51.8 | I'm going to be introducing all sorts of new content that's appeared on the website |
| 0:55.8 | this week in a new article series called the Healthy Traveler. |
| 1:00.0 | I've got a fantastic interview with chiropractor Brian Mathers, who really gives some very |
| 1:07.9 | eye-opening advice on chiropractic and what it's all about. |
| 1:12.5 | We've got a bunch of listener Q and A's from the mailbox and just a host of really good |
| 1:17.8 | information in this podcast episode number 13. |
| 1:22.6 | So stay tuned to BendGreenfieldFitness.com. |
| 1:30.4 | New content at BendGreenfieldFitness.com. |
| 1:33.8 | As many of you know, I have been traveling the past couple of weeks and so a lot of the |
| 1:38.6 | blog postings and last week's podcast focus on exercise and nutritional concepts that relate |
... |
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