Podcast 431: Spermidine: What It Is & How It Can Help Your Mental & Brain Health

The Dr. Leaf Show

Dr. Caroline Leaf

Health & Fitness, Mental Health

4.7 • 3.3K Ratings

🗓️ 1 November 2022

⏱️ 65 minutes

🔗️ Recording | iTunes | RSS

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Summary

Download my new and improved brain detox app here: https://neurocycle.app SHOW DESCRIPTION: In this podcast I talk to Dr. Elizabeth Yurth founder and chief medical officer of the Boulder Longevity Institute about cellular medicine, how we can heal our mental and physical health, the importance of cell renewal, why Dr. Elizabeth is a fan of the supplement Spermadine and so much more! Visit spermidinelife.us for the latest science and spermidine products available from Longevity Labs and use code LEAF25 at checkout to get 25% OFF! Sign up to Patreon to get access to full AD-FREE episodes, exclusive downloads, live Q&As, and more: https://www.patreon.com/drcarolineleaf Read the blog here: https://drleaf.com/blogs/news/spermidine-what-it-is-how-it-can-help-your-mental-brain-health Learn More about Elizabeth Yurth, MD: -Bio and Background: www.dryurth.com -Dr. Yurth's clinic, the Boulder Longevity Institute www.boulderlongevity.com -Dr. Yurth's education site, the Human Optimization Academy: https://bli.academy/ OFFERS FROM OUR SPONSORS: -Levels: If you want to better understand how food affects your health and try a continuous glucose monitor yourself, go to levels.link/DRCAROLINELEAF to learn more. -ButcherBox: Sign up today at butcherbox.com/DRLEAF and use code DRLEAF to get one 10 to 14 pound Turkey FREE in your first box. EPISODE HIGHLIGHTS: 5:35, 9:38 What cellular medicine is & why it is so important 7:45 Where even functional medicine falls short 11:05, 28:45, 47:00 What spermidine is & why it is such an amazing molecule 14:00, 16:15 Spermidine & mental health 16:36 Autophagy, stress & how the body reacts to inflammation and damage 22:00 How to improve autophagy 33:10 How bad experiences can affect our health & how spermidine is a tool that can help support better healing - Visit my website at https://drleaf.com for more free resources *DISCLAIMER: This podcast and blog are for educational purposes only and are not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional. Hosted on Acast. See acast.com/privacy for more information.

Transcript

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0:00.0	Hi, I'm Dr Caroline Leif and welcome to my podcast, Cleaning Up the Mental Mace.
0:10.3	In today's podcast, I have a fascinating discussion about cellular medicine and auto-phage
0:15.8	and how we can actually influence ourselves with our mind and with fantastic supplements
0:21.4	like spermadine.
0:22.4	Dr Elizabeth Yurse, MD, is the co-founder and chief medical officer of Boulder Long
0:27.3	Geovriter Institute, along with her serious as a practicing orthopedist, specialising
0:32.0	in sports and spine medicine.
0:33.8	Dr Yurse has made it her mission to learn and share the latest scientific research on
0:38.7	how to truly heal the body at the cellular level.
0:41.6	So in today's podcast, we really have a fascinating and in depth an important discussion about
0:47.1	cellular medicine as the future of medicine.
0:49.9	How the mind directly drives us right down to the cellular level, about the soul and
0:54.4	your process called autophagy and how the mind and supplementation, like spermadine, can
1:00.2	drive this and how important autophagy is for mind and brain health, for sleep, for
1:05.5	off-setting things like neurodegenerative diseases and increasing longevity and life quality.
1:10.8	So I'm excited about this podcast because we're going to hear about mind driving itself
1:15.3	and also about how we can supplement cellular health using spermadine.
1:20.1	Spuradine is an amazing supplement that stimulates autophagy as well as has many benefits for
1:24.7	our body and minds.
1:25.7	But if you'd like to learn more about spermadine, listen now and then please go visit
1:29.8	spuradinelife.yurse for the latest science and spermadine products available from longevity
1:35.3	labs and use the code leaf25 that check out for the 25% off special offer.
	...

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