Podcast 388: Practical solutions to help children manage anxiety, depression and trauma

The Dr. Leaf Show

Dr. Caroline Leaf

Health & Fitness, Mental Health

4.7 • 3.3K Ratings

🗓️ 6 June 2022

⏱️ 41 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Sign up to become a Neurocycle Certified Facilitator today and get 25% OFF! The first training will be August 4-7 in Dallas, Texas. Just use code INAUG25 to get your discount: https://neurocycleinstitute.com EPISODE DESCRIPTION: In this session from my 2021 Mental Health retreat I share some tips and strategies to help children manage their mental health and minds! Sign up to Patreon to get access to the full video and audio recording of this session (ad-free!), exclusive downloads, live Q&As, and more: https://www.patreon.com/drcarolineleaf OFFERS FROM OUR SPONSORS: -Ritual: Get 10% off during their first 3 months at ritual.com/DRLEAF. -BiOptimizers Magnesium: For an exclusive offer for my listeners go to www.magbreakthrough.com/leaf and use DRLEAF10 during checkout to save 10%! -Catalina Crunch: Not sure which flavor to start with? Try a variety pack! And check out their delicious cookies and snack mixes while you’re at it! Just go to catalinacrunch.com/DRLEAF for 15% off your first order—plus FREE shipping! EPISODE HIGHLIGHTS: -Signs of childhood depression -How to educate children about mental health -How to use the Neurocycle with children -How to help your child become emotionally resilient & intelligent -How the current school system is not helping children manage their minds correctly AND what we can do about this ADDITIONAL RESOURCES: -Get my new book Cleaning up Your Mental Mess here: https://www.cleaningupyourmentalmess.com -Download my new and improved brain detox app here: https://neurocycle.app -Get a free Cleaning up Your Mental Mess workbook when you subscribe to my weekly email at drleaf.com! -Sign up to join my free text program and receive mental health care tips. Just text DRLEAF to 1 (833) 285 3747 -Visit my website at https://drleaf.com for more free resources -Instagram: @drcarolineleaf: https://www.instagram.com/drcarolineleaf/- -Facebook: Dr. Caroline Leaf: https://www.facebook.com/drleaf -Twitter: @drcarolineleaf: https://twitter.com/DrCarolineLeaf - Youtube: https://www.youtube.com/drcarolineleaf *DISCLAIMER: This podcast and blog is for educational purposes only and is not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional. Hosted on Acast. See acast.com/privacy for more information.

Transcript

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0:00.0	If you haven't heard about anchor, it's the easiest way to make a podcast.
0:06.6	This is how I make my podcasts.
0:09.0	Let me explain.
0:10.4	It's free.
0:11.7	These creation tools that allow you to record and edit your podcast right from your phone
0:16.6	or computer.
0:18.4	Anchor will distribute your podcast for you so it can be heard on Spotify, Apple podcast
0:23.7	and many more.
0:25.4	You can make money from your podcast with no minimum listenership.
0:29.9	It's everything you need to make a podcast in one place.
0:34.8	Download the free anchor app or go to anchor.fm to get started.
0:40.5	The link to the anchor app will be in the show notes.
0:44.1	Hi, I'm Dr. Caroline Leif and you're listening to Cleaning Up the Mental Mace.
0:54.6	In today's podcast, I'm going to be replaying a session from my 2020 Mental Health
0:59.7	Retreat.
1:00.7	If you would like to listen to the full episode and watch the video from the session without
1:05.7	any ads, sign up to Patreon today.
1:08.5	Just go to patreon.com forward slash Dr. Caroline Leif.
1:13.2	The link will also be in the show notes.
1:15.3	One more note before we begin.
1:17.2	This podcast is for educational purposes only and is not intended as medical advice.
1:22.7	Please consult your personal physician if you have any medical questions.
	...

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