Podcast 362: The science of soulmates

The Dr. Leaf Show

Dr. Caroline Leaf

Health & Fitness, Mental Health

4.7 • 3.3K Ratings

🗓️ 7 March 2022

⏱️ 20 minutes

🔗️ Recording | iTunes | RSS

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Summary

Sign up to Patreon to get access to bonus ad-free podcasts, exclusive downloads, live Q&As and more: https://www.patreon.com/drcarolineleaf EPISODE DESCRIPTION: In this podcast I talk about the difference between a significant other and a soulmate. A soulmate is word we use to describe a human bond that involves a deep and satisfying sense of peace and connection. We literally wire this connection with our mind over time (our mind is our “aliveness”, that is our ability to think, feel and choose) into our brain, body and mind. Read the show blog here: https://drleaf.com/blogs/news/soulmates OFFERS FROM OUR SPONSORS: -Public Goods: Receive $15 off your first Public Goods order with NO MINIMUM purchase. Just go to https://www.publicgoods.com/DRLEAF. -Catalina Crunch: See why Catalina Crunch Cereal is the fastest growing cereal brand in America. Just go to catalinacrunch.com/DRLEAF for 15% off your first order—plus FREE shipping. -Ritual’s Essential Protein: Are you ready to shake up your protein Ritual? My listeners get 10% off during their first 3 months at ritual.com/DRLEAF. Ritual even offers a money-back guarantee if you’re not 100% in love! EPISODE HIGHLIGHTS: 1:28, 11:10 The difference between a soulmate & a significant other 2:50, 4:44 What deep, meaningful connections look like in the brain & body 8:40, 12:45 Why love will look different for each of us—there is no “one way” to find a soulmate 15:20 Do what works for you, find love in your own idiosyncratic way & be kind to yourself 16:50 The importance of accepting the highs & lows in life Get my new book Cleaning up Your Mental Mess here: https://www.cleaningupyourmentalmess.com Download my new and improved brain detox app here: https://neurocycle.app Get a free Cleaning up Your Mental Mess workbook when you subscribe to my weekly email at drleaf.com! Sign up to join my free text program and receive mental health care tips. Just text DRLEAF to US: 1 (833) 285 3747 UK: +447908679035 Canada: 18336032953 ADDITIONAL RESOURCES: -Visit my website at https://drleaf.com for more free resources -Instagram: @drcarolineleaf: https://www.instagram.com/drcarolineleaf/- -Facebook: Dr. Caroline Leaf: https://www.facebook.com/drleaf -Twitter: @drcarolineleaf: https://twitter.com/DrCarolineLeaf -Youtube: https://www.youtube.com/drcarolineleaf *DISCLAIMER: This podcast and blog is for educational purposes only and is not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional. Hosted on Acast. See acast.com/privacy for more information.

Transcript

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0:00.0	If you haven't heard about anchor, it's the easiest way to make a podcast.
0:06.6	This is how I make my podcasts.
0:09.0	Let me explain.
0:10.4	It's free.
0:11.7	These creation tools that allow you to record and edit your podcast right from your phone
0:16.6	or computer.
0:18.4	Anchor will distribute your podcast for you so it can be heard on Spotify, Apple podcast
0:23.7	and many more.
0:25.4	You can make money from your podcast with no minimum listenership.
0:29.9	It's everything you need to make a podcast in one place.
0:34.8	Download the free anchor app or go to anchor.fm to get started.
0:40.5	The link to the anchor app will be in the show notes.
0:44.1	Hi, I'm Dr. Caroline Leith and welcome to my podcast, Cleaning Up the Mental Mace.
0:54.8	If you want to listen to this podcast and in your podcast, add free.
0:58.9	You just need to subscribe to my Patreon account.
1:01.4	The link in details will be in the show notes and then you can listen to add free.
1:05.0	Plus I have bonus content, lots of bonus content and I'm going to be doing live Q&A's on
1:10.3	Patreon as well.
1:11.7	So go there if you want to have it, take advantage of all those great things.
1:15.8	And now for today's podcast, I'm actually going to answer another question.
1:19.6	I get so many fantastic questions from people through direct messaging and emails and things
1:24.6	that even on then I love picking good questions and I mean they're all great and doing another
	...

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