4.6 • 9.5K Ratings
🗓️ 31 July 2025
⏱️ 23 minutes
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0:00.0 | We've grown up surrounded by beauty ideals that promised confidence, but often delivered shame. |
0:05.5 | In a special episode of a millennial mind, I sat down with Nicola Adams to explore how |
0:10.4 | appearance-based compliments and body talk shape our self-worth without us realizing it. |
0:15.9 | In partnership with the Dove Self-Esteen project, we unpack the tools to change the conversation |
0:20.6 | for ourselves and for future generations. |
0:23.4 | Listen now and download the free Body Confidence Journal at Dove.com forward slash Y2K. |
0:30.1 | Hey guys, it is Thursday. Welcome to the show. I have got to run to the airport here in just a little bit. |
0:38.1 | So I'm going to make this quick. I'm going to make this quick. I just want to run to the airport here in just a little bit. So I'm going to make this quick. |
0:39.8 | I'm going to make this quick. |
0:40.8 | I just want to steal 15 minutes of your time. |
0:44.7 | If you'll give it to me, I think it'll make a difference. |
0:48.1 | I have something that I want to put on you that I think is so important in this day and age. |
0:56.6 | And I'm so, I'm so, just blown away by some of the things that have happened in recent days |
1:04.0 | that I want to share something with you that I think will make a difference. |
1:10.4 | I think it will make a difference if you'll give me, maybe we can do this in 10 minutes, |
1:14.2 | okay? |
1:14.5 | So not a full episode of the Chad Braithers show. |
1:18.2 | David's traveling. |
1:19.0 | I'm traveling. |
1:19.7 | Everybody's traveling. |
1:21.0 | And I had to get this out, though. |
1:23.6 | I thought about taking the time to put it out tomorrow. |
... |
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