So when I say center pleasure, what I'm really saying is center,

you're collaborating with partners to co-create a context that makes it easy for your brain

to interpret sensations as pleasurable.

So what's that context going to be? For sure, connected good relationship

stuff. For sure, for most people, it's going to be lower stress. For most people, it's going to be

feeling really good about your own body. It's going to be being able to disconnect from the parts of yourself,

from your identities and roles and obligations and responsibilities that are antithetical

or disconnected from your erotic self. So many people talk about being touched out as a parent.

So being able to release yourself from parent identity

and transition into, hey, sexy person identity? Like, that's a process that takes time. And

usually you have to go through rituals in your life to transition into that bubble where your

brain can focus on sensations and interpret them as

being pleasurable and sexy. Welcome to Therapist Uncensored. Building on decades of professional

experience, this podcast tackles neurobiology, modern attachment, and more in an honest way that's

helpful in healing humans.

Your session begins now with Dr. Anne Kelly and Sue Marriott.

You know, I always feel kind of bad that I'm not one of those people who carry huge jugs of water around trying to stay hydrated.

But I also know that hydration is one of the most basic principles of healthy living.

However, even good water habits alone doesn't always do the trick, which is why three of four people are not properly hydrated.

I just can't drink those neon colored sport drinks that are full of sugar and who knows what

else, which is why I'm really into this new product called Cure. That's C-U-R-E. They come in these

cute little packets that I stir into my water and they're enjoyable enough that I even stir

...