Playing the Long Game - Episode 2419

Fitness Confidential

Vinnie Tortorich

Health & Fitness, Nutrition

4.7 • 2.4K Ratings

🗓️ 6 December 2023

⏱️ 39 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Episode 2419 - On this Wednesday's show Vinnie Tortorich and Gina Grad talk about playing the long game in life, discuss an article about the effects of fructose, and more. https://vinnietortorich.com/2023/12/playing-the-long-game-episode-2419 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Playing the Long Game Today's episode starts with some football and baseball talk about various teams and historical players. (2:00) Wally Pipp's name is brought up and Gina and Vinnie discuss why you should "never pull a Wally." This lesson applies to much more than just sports! Vinnie shares how he handled having clients and modeling in his early career. He also tried out open mic nights in comedy shows. Gina and Vinnie talk about "playing the long game” in your life by not taking the quick and easy route all the time. You may miss out on a great opportunity. Gina reads an about a study from the University of Colorado in the NY Post regarding the effects of fructose on the body. (28:15) It looks as if fructose slows down ATP, which the body uses for energy. Vinnie discusses ATP and what it does in the body. Don't forget about Vinnie's new subscription community. You can find out more by going to . Gina has a new Instagram . Check out Gina's book . She also co-hosts with Bryan Bishop for @LAmag on the Bryan & Gina Show, which you can find on any podcast platform and . [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE (2022) The documentary launched on January 11! Order it TODAY! This is Vinnie’s third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes): Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)! Visit my new Documentaries HQ to find my films everywhere: REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

Transcript

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0:00.0	Hey Anna can I still get your sauces?
0:04.0	Of course we have five flavors for you
0:07.2	Marinera, Putaneska, Pink Crema, Adabiao spicy and a pumpkin marinera.
0:12.4	Wow, love those things. Biazza Spicy and a Pumpkin Marinera.
0:13.2	Wow, love those things.
0:15.8	By the way, folks, as far as I go,
0:18.7	you can still get a consult.
0:20.3	Go get a consult whenever you like. Sometimes the consults are a bit expensive,
0:25.0	they're a bit pricey for everyone.
0:26.0	I get that.
0:27.0	That's why we have the NS&G PDF.
0:29.0	Go check it out.
0:30.0	Now on with the show.
0:32.0	Thanks for listening to Vinny Tortureich on NSNG lifestyle audio.
0:40.0	Welcome to the Fitness Confidential Podcast
0:46.0	with Vinny Torturich, founder of NSNG
0:50.0	and co-host, Gina Grad.
0:54.0	Brought to you by Pure Vitamin Club.com, the world's purest vitamins.
1:00.0	I am Vennieordich folks your good intentions have been stolen but don't worry
1:06.5	I'm here to help you get them back you may be soft and succulent at the beginning of this
1:11.2	process but hang in there,
1:13.4	before long you will be lean and mean.
	...

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