Plastic Surgery Advice | Learn From My Mistake - 722
The Chalene Show | Diet, Fitness & Life Balance
Chalene Johnson
4.8 • 7.3K Ratings
🗓️ 11 August 2021
⏱️ 12 minutes
🧾️ Download transcript
Summary
Today, Chalene follows up on her promise of sharing many of the concerns in relation to her recent elective surgery experience. She'll also provide important tips on what to look out for when picking a plastic surgeon.
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hey there, welcome to this edition of the Shaline Show. |
| 0:03.6 | I know what you're thinking. |
| 0:04.9 | Hmm, looks like it's kind of a short episode. |
| 0:07.3 | What is going on? |
| 0:08.5 | Well, you're going to get all the details in just a moment. |
| 0:11.6 | But before I dig into it, I'm just going to tell you this. |
| 0:15.2 | I am right now very focused on my immune system |
| 0:18.5 | because I just had surgery. |
| 0:20.8 | I had an elective surgery, a cosmetic surgery. |
| 0:23.4 | You're going to hear all about it in just a moment. |
| 0:24.8 | But anytime you have a surgery, |
| 0:26.5 | anytime your body is fighting to heal, |
| 0:31.0 | it's going to tax your immune system. |
| 0:32.4 | And that's why it's so important to focus on your immune health. |
| 0:36.0 | And that's why right now I'm drinking Organifi Immunity. |
| 0:38.9 | And I'm also drinking the Organifi Greens juices. |
| 0:42.8 | They're both amazing. |
| 0:44.0 | But the immunity is what's really important right now |
| 0:46.1 | because I've got to focus on making sure I get enough zinc, |
| 0:49.6 | making sure I got enough vitamin D and vitamin C. |
| 0:52.4 | And the immunity drink, it's a powder form. |
| 0:54.4 | You just pour it in your water. |
... |
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