This week's episode was brought to you by FarmDrop, the organic online grocery service

and my favourite way to shop fresh and seasonal groceries while supporting over 450

local, sustainable and independent producers thanks to Farm Drop's promise of a sustainable

price paid to the farmer. They have an amazing range of over

5,000 groceries and household products with next day home delivery in two-hour delivery slots,

as well as the best pre-prepared meal and recipe kits with minimal packaging for those nights

where you want something fresh and

delicious with minimal effort. All meat, eggs and dairy are certified organic or free range.

And fish is caught with low impact methods and a never air freight.

They've generously offered my listeners 20% off their first order over £100 with the code

Madeleine Shaw. So definitely give them a go for your next grocery shop.

Hello and welcome back to the Get Your Globe at podcast. I'm joined today by the amazing

Dr Gemman Newman, aka the plant power doctor,

GP, mother and author of a brand new book, The Plant Power Doctor, a simple prescription

for a healthier youth. Gemma has been passionately bridging the gap between Western medicine

and holistic health for the past decade, educating

both those in the medical field and her own patients. On today's episode, she offers her view

on why eating a plant-based diet might just be the best thing we can do for our health, and how

we can ensure we're getting the right nutrition from a vegan diet.

Gemma is honestly so inspiring, passionate, and I'm so excited to share this episode with you.

Let's bring on the amazing Gemma.

Welcome Gemma to the podcast.

...