Plant-Based Morning Show: The Best Foods to Slow Aging

The Outlier Health Podcast

Matt Frazier

Plantbased, Nutrition, 622807, Running, Vegetarian, Marathon, Health & Fitness, Training, Fitness, Vegan, Ultramarathon

4.5 • 1.3K Ratings

🗓️ 29 May 2024

⏱️ 52 minutes

🔗️ Recording | iTunes | RSS

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Summary

Tuesday, May 28th. In this episode we talk about: Doug accidentally eats chicken at a wedding Weather report: Microplastics in human testicles, leafy greens leading cause of food-borne illness in U.S., meta-analysis shows olive oil is good for heart health The Best Foods to Slow Aging, According to Longevity Experts () Tune in live every weekday at 11am to watch on or on Instagram ( and ), or watch on Twitter or Twitch! Follow , , and for more.

Transcript

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0:00.0	Hey everybody good morning.
0:10.0	Good morning.
0:11.0	Happy May 28 last week of school for my daughter.
0:13.6	That's exciting for me because that's the last thing we have until summer really starts.
0:17.8	But honestly, it feels like summer has already started to me.
0:19.8	The weather is blazing hot this weekend.
0:22.2	A lot of days of the pool two days of the pool more
0:24.2	than a good time so that was a good time Doug welcome to the show I think you had a
0:28.5	good time too right you went away for some sort of thing I did went up to a wedding in Rochester for the weekend away from the kids
0:36.5	which Katie and I just kept looking at each other we were like man this is just so easy. It's so
0:40.8	everything like travel, food, everything is just so much easier with kids and I mean I love it I love my life
0:48.6	with my kids don't get me wrong but it's just a lot easier without him.
0:53.0	It is amazing when that happens.
0:55.0	Even with mine and being older,
0:58.0	it's just like we go on a little car trip together
1:00.0	and like it's just so easy to do stuff.
1:02.0	No one has to stop, we go to the bathrooms and stuff,'s just so easy to do stuff. No one has to stop, go to the bathrooms and stuff,
1:04.2	you just do adult things.
1:06.0	Yeah, it's interesting how much it,
1:08.0	how much we take that for granted.
1:10.5	Yeah, absolutely. But yeah, no, good weekend.
1:14.0	It is not super hot.
	...

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