The biggest day that I'm joined by

day that I'm joined by Harley Bud,

hosts, or I guess, you know,

all know, from Plant you and author of the new books,

Graphic Cooking, Carly, I'm just,

such an honor to have beyond, I hope.

We've done like 350 these shows or something

and it's the most nervous I've ever been for one.

Oh my gosh!

Congratulations!

I know, isn't it funny?

You know, because I'm out of the rhythm of the frantic book tour thing.

Now you have been doing what what dozens of these things already?

Oh yeah dozens of them and I do get nervous before every single one and this is my first time

ever going live on YouTube and then like my first time ever going live on my channel so it's a

whole it's a whole new thing but that is awesome. Well we will see how it works and you said you just you just finished with

Will B. Is that right? Yeah so Dr. Wobalt Switz on the got health MD on

Instagram I just did a live with him which was super fun. We talked to all things scrappy and now I'm here with you so it's a good start to the day I'd say.

Very good. Yeah definitely. Cool. All right so I'm who else I mean last time didn't you get on like Rachel Ray last time or for yeah

Yeah, yeah, so Rachel Ray I was on

For my first book two years ago, but she doesn't have a show anymore it got

canceled or not canceled or ended or whatever else it looks like she's gonna start

...