Hey everybody good morning. Happy Wednesday, Humve June 12th, day before my wife's birthday.

That's exciting, big news over here.

We got a great show today, lots of fun stuff, very fun story.

Much better than yesterday's idea that eating plant meat raises your risk of heart disease by 15%,

which turned out to not really be true.

But much more exciting involving competitive eater Joey Chestnut.

That's the last guy in the world you'd imagine to be vegan.

We'll get into the news with him.

The news that is all over the Google searches everywhere.

It's the dominant story of the day. And I think it's good news, but it is it is not without controversy

Doug How are you doing today? Matt, you know, I'm doing all right. It is Wednesday.

It's Wednesday. It's Wednesday. It is Wednesday. Got in a gym session this morning and yeah, feeling pretty good. Had a big pasta to dinner last night. There you go another pasta with chicken special like the night, Satan.

No, different.

I guess it was two nights from her pasta.

I didn't even think about it, but now this was like chickpeas and a bunch of vegetables and stuff.

Mm, okay, very good.

We did the, uh, that kale Caesar salad that we really like from vegan for everybody, I think it's called.

We just been using chickpeas but the kids go for the vegan meat, the tofurky meat stuff.

And I take a few bites of that because I like that too, but mostly not interested in that stuff anymore but we got a lot of fake meat news today

Doug what what do you eat after these workouts of years these epic workouts of yours you you're doing a big post workout nutrition session of your

you're doing a big post workout nutrition session? What I have been doing every, really for the first time my entire life

and on a consistent daily basis, but is a protein shake and with

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