Welcome to the Brain Health and Beyond podcast with your hosts, Aisha and Dean Cherzai.

In this episode, we are excited to share our conversation with our kids, Alex

and Sophia Cherzai, also known as the science kids, about living a plant-based life, its challenges,

its benefits, the science behind it, and how they think this is more than just healthy living.

It's something that could determine the fate

of this beautiful planet. We bring our kids into this conversation because it felt right to have

them speak for themselves and share their voice. We don't believe in keeping it in an article or a book

and would like to make the lifestyle and the science behind it easily accessible and fun for every family and

every community. I hope you enjoy it as much as we did.

I'm very excited to be here, guys. Alex and Sophie, you are joining us for the first time on the podcast.

We'll be doing a lot of this, hopefully, in the near future. I'm really excited to

have you on. Yep, we're excited to. Yeah. It's extremely important to us that you're here because

part of what we do is very different from general healthcare. We want to bring health care,

especially brain health, which actually we say takes care of all health, if you take care of brain

health, to people's homes, make it real, not some, you know, recipe or program or

any kind of contrived process. It's real life, healthy living. And that means lots of stuff from

nutrition, but way beyond that as well.

So we want you guys to be part of this conversation and, you know, give some guidance as far as how you feel about this whole process.

Because if we want this to translate to all families and all communities, we will learn from the communities and communities will learn from us. but it has to be an organic, meaningful, and deep real-life conversation.

So thank you. Let's start this talk.

That's awesome.

One of the questions that we encounter almost always is, how did you guys start?

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