You're listening to Be You Unapologetically Podcast with Kyra Carlin.

Learn to love you as you are now and quit waiting on someone else to tell you who you are.

Be you unapologetically.

Hi and welcome back to Be You Unapologetically Podcast. I am Kyra Carlin and I am so happy that you

decided to spend some time with me today, whether it's in the morning or afternoon, mornings

or when I like to do my personal development just because it helps set the mood

for my day. I've said it to you guys a couple times before. I do Instagram stories a lot and it is

literally where I get my push, my motivation, sometimes my inspiration just because I get a lot of

feedback from people I get questions of

how I do this every day, how I get up every morning. And I've walked you through my morning routine.

If you haven't checked that out, it's our first episode walking you through what I do every day,

how I do it, and what I do to get started. But the biggest question that I get all the time

is what was it that finally clicked and how do I stay motivated? And if you follow anybody who is

into fitness or, you know, really trying to push themselves forward, you will have heard this

a million times, but there is no such thing as

motivation you don't wake up motivated you don't wake up thinking that I just

can't like to work out you wake up determined or you wake up with inspiration

to do better for me I know that like I don't up, jump out of bed and can't wait to work

out. But I also know that the times that I've skipped or the times that I've pushed it off or I've

hit snooze and I haven't had that what I'm looking for, quote, quote, motivation. I regret it

100%. Motivation isn't something that you just find.

It's something that you have to create yourself.

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