Planning for a 12-Hour Walk - Episode 2233

Fitness Confidential

Vinnie Tortorich

Health & Fitness, Nutrition

4.7 • 2.4K Ratings

🗓️ 13 November 2022

⏱️ 31 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Episode 2232 - On this Sunday's show, Vinnie Tortorich and Gina Grad chat about planning for a 12-hour walk, some of the takeaways Vinnie had when he did his walk, and more. https://vinnietortorich.com/2022/11/planning-12-hour-walk-episode-2233 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN Vinnie and Gina start the show off with a little chat about music and radio. (2:00) Vinnie recently had Colin O'Brady on the show, and they chat about his origin and challenge of the 12-Hour Walk. (3:00) Vinnie recaps his experience doing his own 12-Hour Walk. Gina then shares what her plan is for her upcoming 12-Hour Walk. (16:30) Vinnie has some practical suggestions she can do for her walk as well. (21:00) PURCHASE BEYOND IMPOSSIBLE The documentary launched on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes): bit.ly/beyondimpossibleitunes Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)! https://amzn.to/3JNhrPE Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

Transcript

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0:00.0	Hello everyone. Guess what? Fat a documentary is now out. You can get it on iTunes. You can stream it
0:07.3	there or you can go to Amazon and stream it there. It's on Amazon Prime. You can also get a
0:13.0	Blu-ray or just a DVD over at Amazon. It's on Vimeo. So go get it. And in some of those places,
0:19.6	you can actually also rent it.
0:22.2	So go check it out, fat a documentary, and don't forget to leave a really nice review.
0:28.1	Thanks.
0:29.0	Now enjoy the show.
0:30.9	Thanks for listening to Vinny Tortorich on NSNG Lifestyle Audio.
0:37.8	Welcome to Sunday School with Vinny Tortorich, founder of NSNG, and his co-host, Gina Grad.
0:47.4	Thank you. Oh, yeah, sweet.
1:08.2	Hi, I am Vinnie Tarish, folks.
1:10.0	You're going to kick this half been stolen the dog wiring
1:12.2	I'm here to help you get them back
1:14.3	You may be soft and succulent at the beginning of this process
1:17.6	But hang in there before long you will be lean and mean
1:20.1	Nice side, east side little Willie Willie where's the crown
1:24.5	He's the king around town
1:26.5	Dancing, glancing, Willie drives him silly with the stars, shoes, shimmy, shuffled down.
1:35.3	Way past one, feeling all right, because with little Willie around, they can last all night.
1:43.1	Hey down, stay hey down stay down stay down now because a little willie willie won't
1:52.6	yeah it's viny sunday school so you know that means we bring in the miss gina graham how you doing pumpkin
1:57.9	i'm good i love that song i love sweet that made me That made me so happy. Yeah, you know, I never really, I just knew that song had some kind of lead-up. I didn't know how long it was. But I knew at some point it was like, oh, boy, I'm getting to that crescendo. They're getting ready to speak. And I got really lucky on that one.
	...

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