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Aspire with Emma Grede

Plan Your Life Like a Business

Aspire with Emma Grede

E13 Media

Entrepreneurship, Business, Society & Culture

4.6874 Ratings

🗓️ 23 September 2025

⏱️ 29 minutes

🧾️ Download transcript

Summary

On her birthday, Emma Grede reveals the simple system she uses to turn goals into reality. She shares the five questions that shape her yearly plan, the science behind habits that stick, and why tiny, consistent actions create massive change. Whether you want to grow your career, improve your health, or live with more intention, this is your blueprint for making it happen. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0

It's no big secret that over the years I have made really detailed plans for myself, where I

0:15.8

map out exactly what I want from my life. I do this in my personal life, from a business perspective,

0:22.5

for my family, for new things that I want to learn, and everything else in between. Now, today,

0:28.8

on my birthday, I want to share the answers to something people ask me all the time. How do you

0:34.9

actually create a plan that turns dreams into reality? Now, be honest,

0:40.1

have you ever set a big goal in January only to forget about it by February? Have you ever worked

0:45.6

non-stop, done all the right things, and still felt like you weren't moving closer to the life

0:51.8

that you really want? I've for sure been there.

0:55.0

That's why I built a system.

0:56.9

It's simple, it's practical, and it works.

0:59.5

And today, I'm going to show you the exact framework I use to map out my life and my goals,

1:04.6

step by step, so that you can use it to.

1:21.1

Okay. use it to. Now, I started this in my 20s. Back then, I had it all. I had the vision boards,

1:29.7

the hustle, the ambition, but zero plan. And without a plan, goals don't stick. When I finally created one, everything changed.

1:35.0

At that time, I called it the 30 plan. I was turning 30. It wasn't about turning 30 at all, actually. It was about what I wanted by 35. And it worked so well, I never stopped. Now, every

1:42.5

year on my birthday, I start afresh. I spend weeks refining a plan for my

1:46.8

personal life, career, for my health, for everything, with the same level of detail most people

1:52.8

reserved for running a business, because I really believe that my life deserves that. And I think

1:58.2

yours does too. So let me ask you, what if you walked into your new year,

2:02.9

not just with intentions, but with a plan so clear, it feels impossible not to succeed? Stay with me

2:09.1

because I'm about to share the blueprint, starting with the five questions I ask myself every

2:14.4

year in order to build that plan. And by the end, you'll know exactly how to build a

...

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